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A Reddit User's Inspiring Weight Loss Journey 217 Upvotes

A user on Reddit documented their weight loss journey with regular updates and received 217 upvotes. Here's a look at their progress and journey.

Article by Madeleine Smith

A photo of a 5'8" man showing a weight cut from 308 pounds to 217 pounds. A total loss of 91 pounds.
M/33/5’8” [308>217=91lbs] Celebrated 9 months sober yesterday, and took a good luck at how far I’ve come
Originally posted on /r/progresspics


Losing weight is a journey that is different for everyone. For some, it can be a tough and arduous journey, while for others, it can be a relatively smooth ride. One Reddit user documented their weight loss journey, sharing updates with the community along the way. The user's posts garnered 217 upvotes and left an inspiring trail for anyone looking to lose weight.

The Starting Point

The user began their journey at a weight of 264 pounds, with a goal of losing 70 pounds. They started by making small changes to their diet, such as cutting out sugary drinks and reducing their portion sizes. They also incorporated exercise into their routine, going for daily walks and doing bodyweight exercises at home.

Hurdles and Challenges

Like any weight loss journey, this user's journey was not without its challenges. They faced obstacles such as cravings, lack of motivation, and the occasional setback. However, they persevered with the support of the Reddit community, who provided encouragement and advice.

Results and Next Steps

After several months of consistent effort, the user reached their goal weight of 194 pounds. They shared their success with the community, emphasizing that it was a result of small, sustainable changes over time. They also shared their plans for maintaining their weight loss, such as continuing to exercise and making healthy food choices.

Takeaways and Advice

If you're looking to lose weight, take inspiration from this Reddit user's journey. Start small, make sustainable changes to your diet and exercise routine, and seek support from friends, family, or online communities. Remember that setbacks are inevitable, but they don't have to derail your progress. Stay committed, stay focused, and you too can achieve your weight loss goals.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.