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5'9" Men at 302 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 302 pound, 5 foot 9 man looks like, you're in luck. We've gathered 64 photos from around the internet to give you a better idea. See what 5'9 302 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
302 lbs
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A photo of a 5'10" man showing a fat loss from 380 pounds to 300 pounds. A respectable loss of 80 pounds.

An Inspiring Weight Loss Journey: How a Male User Shed 80Lbs in Just 10 Months

Weight After
300 lbs
Height
5'10"
BMI
43 / 54
A before and after photo of a 5'8" male showing a weight reduction from 304 pounds to 259 pounds. A net loss of 45 pounds.

A Successful Weight Loss Journey: Shedding 45Lbs in 5 Months with Cico, Therapy, Exercise and Support

Weight Before
304 lbs
Height
5'8"
BMI
41 / 48
A picture of a 5'10" male showing a weight loss from 300 pounds to 173 pounds. A respectable loss of 127 pounds.

Greg Lockwood's 127Lbs Weight Loss Journey in 18 Months

Weight Before
300 lbs
Height
5'10"
BMI
25 / 43
A photo of a 5'10" man showing a weight cut from 300 pounds to 208 pounds. A total loss of 92 pounds.

How This Reddit User Went From 300Lbs to 208Lbs

Weight Before
300 lbs
Height
5'10"
BMI
30 / 43
A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 218 pounds. A respectable loss of 82 pounds.

Nevaxa2413's 82Lb Weight Loss Journey: Tips and Inspiring Progress!

Weight Before
300 lbs
Height
5'8"
BMI
34 / 47
A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 290 pounds. A net loss of 10 pounds.

My 10 Lb Weight Loss Journey in 4 Months: Lessons Learned

Weight Before
300 lbs
Height
5'8"
BMI
46 / 47
A photo of a 5'10" man showing a weight cut from 300 pounds to 245 pounds. A respectable loss of 55 pounds.

Man Loses 55Lbs in 12 Months While Staying Sober

Weight Before
300 lbs
Height
5'10"
BMI
36 / 44
A photo of a 5'10" man showing a weight cut from 300 pounds to 205 pounds. A respectable loss of 95 pounds.

22 Year Old Man Loses 95Lbs, Goes From 300Lbs to 205Lbs

Weight Before
300 lbs
Height
5'10"
BMI
30 / 44
A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 180 pounds. A total loss of 120 pounds.

M/22/5'10'' [300Lbs > 180Lbs] 2 Year Weight Loss Journey Summarized From a Reddit Post

Weight Before
300 lbs
Height
5'10"
BMI
27 / 44
A progress pic of a 5'8" man showing a fat loss from 300 pounds to 170 pounds. A respectable loss of 130 pounds.

How a Friendship Helped Two Men Lose over 100 Lbs Each

Weight Before
300 lbs
Height
5'8"
BMI
26 / 46
A picture of a 5'10" male showing a weight loss from 300 pounds to 180 pounds. A net loss of 120 pounds.

120 Pound Weight Loss: a Reddit User's Journey

Weight Before
300 lbs
Height
5'10"
BMI
27 / 44
A progress pic of a 5'10" man showing a fat loss from 300 pounds to 182 pounds. A net loss of 118 pounds.

From 300 to 182: a Journey to Health and Happiness

Weight Before
300 lbs
Height
5'10"
BMI
26 / 43
A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 200 pounds. A total loss of 100 pounds.

From 300 to 200 Pounds at 18: the Inspiring Weight Journey of a Reddit User

Weight Before
300 lbs
Height
5'10"
BMI
30 / 44
A picture of a 5'10" male showing a weight loss from 300 pounds to 210 pounds. A respectable loss of 90 pounds.

From 300Lbs to 210Lbs in 10 Months: a Reddit User's Weight Loss Journey

Weight Before
300 lbs
Height
5'10"
BMI
30 / 43
A photo of a 5'8" man showing a weight loss from 300 pounds to 170 pounds. A total loss of 130 pounds.

130 Pounds Down: Male Progress Pic at 5'8

Weight Before
300 lbs
Height
5'8"
BMI
26 / 46
A progress pic of a 5'8" man showing a fat loss from 300 pounds to 230 pounds. A net loss of 70 pounds.

How Savergn Lost 70 Pounds in 4 Months: a Weight Loss Journey

Weight Before
300 lbs
Height
5'8"
BMI
36 / 47
System
Imperial
▼
Gender
Men
▼
Weight
302 lbs
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Frequently Asked Questions

Is 302 pounds overweight for a man at a height of 5'9"?
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