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26 Photos - 302 Pounds 5'7" - Men

Visualize your potential transformation. 5'7" men at 302lbs are represented in these 26 diverse and authentic progress pictures.

System
Imperial
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Gender
Male
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Weight
302 lbs
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A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 260 pounds. A total loss of 40 pounds.
Before
300 lbs
After
260 lbs
Height
5'8"
BMI
39 / 46

A 40 Pound Weight Loss Journey in Just 4 Months

A photo of a 5'8" man showing a weight cut from 300 pounds to 142 pounds. A net loss of 158 pounds.
Before
300 lbs
After
142 lbs
Height
5'8"
BMI
22 / 47

A Weight Loss Journey: One Redditor's Experience

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 160 pounds. A net loss of 140 pounds.
Before
300 lbs
After
160 lbs
Height
5'8"
BMI
24 / 46

From 300Lbs to 160Lbs: One Man’s Journey to Healthy Living

A photo of a 5'8" man showing a weight cut from 384 pounds to 301 pounds. A respectable loss of 83 pounds.
Before
384 lbs
After
301 lbs
Height
5'8"
BMI
47 / 60

M/24/5'8 [83Lbs Lost in 12 Months] I'm Disappointed with What I See After Coming This Far...

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 170 pounds. A respectable loss of 130 pounds.
Before
300 lbs
After
170 lbs
Height
5'8"
BMI
26 / 46

How a Friendship Helped Two Men Lose over 100 Lbs Each

A picture of a 5'7" male showing a weight loss from 450 pounds to 300 pounds. A net loss of 150 pounds.
Before
450 lbs
After
300 lbs
Height
5'7"
BMI
47 / 71

One Man's Journey to Losing 150Lbs in 1.5 Years.

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 239 pounds. A net loss of 61 pounds.
Before
300 lbs
After
239 lbs
Height
5'8"
BMI
36 / 46

61Lbs Lost in 1 Year: Male at 5'8 Sees Huge Transformation

A photo of a 5'6" man showing a weight loss from 300 pounds to 218 pounds. A net loss of 82 pounds.
Before
300 lbs
After
218 lbs
Height
5'6"
BMI
35 / 48

82 Pound Weight Loss Journey: M/25/5'6 [300>218=82 Pounds](8.5 Months)

A picture of a 5'8" male showing a weight loss from 300 pounds to 155 pounds. A total loss of 145 pounds.
Before
300 lbs
After
155 lbs
Height
5'8"
BMI
24 / 46

One Man’s Weight Loss Journey: How Greyschool Lost over 150 Pounds in One Year

A before and after photo of a 5'7" male showing a weight reduction from 300 pounds to 265 pounds. A net loss of 35 pounds.
Before
300 lbs
After
265 lbs
Height
5'7"
BMI
42 / 47

Thecincinnatikid's Running Journey: From 300Lbs to 265Lbs

A before and after photo of a 5'6" male showing a fat loss from 300 pounds to 175 pounds. A total loss of 125 pounds.
Before
300 lbs
After
175 lbs
Height
5'6"
BMI
28 / 48

From 300Lbs to 175Lbs in 2 Years: a Reddit User's Weight Loss Journey

A progress pic of a 5'8" man showing a weight reduction from 300 pounds to 196 pounds. A net loss of 104 pounds.
Before
300 lbs
After
196 lbs
Height
5'8"
BMI
30 / 46

This Male Lost 104Lbs in 3 Years with Simple Lifestyle Changes

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Before
300 lbs
After
190 lbs
Height
5'8"
BMI
29 / 46

From 300 to 190 Pounds: a Remarkable Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 300 pounds to 275 pounds. A net loss of 25 pounds.
Before
300 lbs
After
275 lbs
Height
5'8"
BMI
42 / 46

Keto and Intermittent Fasting Helped One User Lose 25 Pounds in 8 Weeks

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 200 pounds. A respectable loss of 100 pounds.
Before
300 lbs
After
200 lbs
Height
5'8"
BMI
30 / 46

A 19 Year Old Male's Journey From 300 to 200Lbs

A before and after photo of a 5'8" male showing a weight reduction from 304 pounds to 259 pounds. A net loss of 45 pounds.
Before
304 lbs
After
259 lbs
Height
5'8"
BMI
41 / 48

A Successful Weight Loss Journey: Shedding 45Lbs in 5 Months with Cico, Therapy, Exercise and Support

System
Imperial
▼
Gender
Male
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Weight
302 lbs
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Frequently Asked Questions

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