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What does a 5'9" male look like at 288 lbs?

If you're wondering what a 288 pound, 5 foot 9 man looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 5'9 288 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
288 lbs
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A progress pic of a 5'10" man showing a fat loss from 287 pounds to 232 pounds. A respectable loss of 55 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
33 / 41

From 287 to 232 Pounds: One Man's Journey to Weight Loss Success

A picture of a 5'9" male showing a weight loss from 290 pounds to 190 pounds. A net loss of 100 pounds.
Weight Before
290 lbs
Height
5'9"
BMI
29 / 44

How One Man Lost 100Lbs Using a Calorie Deficit and Exercise Routine

A progress pic of a 5'8" man showing a fat loss from 287 pounds to 199 pounds. A total loss of 88 pounds.
Weight Before
287 lbs
Height
5'8"
BMI
30 / 44

How One Man Lost 88 Pounds with the Keto Diet

A before and after photo of a 5'9" male showing a weight loss from 290 pounds to 185 pounds. A total loss of 105 pounds.
Weight Before
290 lbs
Height
5'9"
BMI
27 / 43

From 290 to 185 Pounds: Inspiring Weight Loss Journey by Reddit User

A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 207 pounds. A respectable loss of 80 pounds.
Weight Before
287 lbs
Height
5'8"
BMI
33 / 45

80Lbs Weight Loss Journey: Progress of a M/27/5'8'' Reddit User over 24 Months

A picture of a 5'9" male showing a weight loss from 286 pounds to 210 pounds. A respectable loss of 76 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
31 / 42

75 Lbs Lost Since Christmas: One Man's Weight Loss Journey

A photo of a 5'10" man showing a weight loss from 287 pounds to 178 pounds. A total loss of 109 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
26 / 41

M/28/5'10 [287 > 178 = 109 Lbs] F/27/5'6 [266 > 137 = 129 Lbs] (~1.5 Years) for Our 4Th Anniversary My Wife and I Retconned Our Wedding Photos Previous Weight: 287 Current Weight:

A photo of a 5'10" man showing a weight loss from 287 pounds to 180 pounds. A total loss of 107 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
26 / 41

From Fat to Fit: a Couple's Inspiring 5K Race

A photo of a 5'9" man showing a weight cut from 290 pounds to 240 pounds. A respectable loss of 50 pounds.
Weight Before
290 lbs
Height
5'9"
BMI
36 / 43

50Lb Weight Loss Journey of M/18/5'9'' in 7 Months: the Ultimate Guide

A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 248 pounds. A respectable loss of 39 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
36 / 41

A Year and Three Months into a 39Lb Weight Loss Journey

A progress pic of a 5'10" man showing a weight loss from 287 pounds to 265 pounds. A net loss of 22 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
38 / 41

From 287 to 265 Pounds a Year's Worth of Progress

A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 154 pounds. A respectable loss of 133 pounds.
Weight Before
287 lbs
Height
5'10"
BMI
23 / 43

M/19 Loses 133Lbs in 4 Months with Calorie Deficit and Exercise

A progress pic of a 5'9" man showing a fat loss from 286 pounds to 179 pounds. A net loss of 107 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
27 / 42

How Reddit User Jollyester Lost over 100 Pounds

A picture of a 5'9" male showing a weight loss from 286 pounds to 206 pounds. A respectable loss of 80 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
31 / 42

Weight Loss Journey of Reddit User Presv 130Kg to 94Kg

A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 238 pounds. A net loss of 49 pounds.
Weight Before
287 lbs
Height
5'8"
BMI
37 / 45

M/31/5'8" Weight Loss Journey: 287Lbs to 238Lbs in 12 Months

A picture of a 5'10" male showing a weight loss from 289 pounds to 253 pounds. A net loss of 36 pounds.
Weight Before
289 lbs
Height
5'10"
BMI
36 / 41

My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months

System
Imperial
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Gender
Male
▼
Weight
288 lbs
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Frequently Asked Questions

Is 288 pounds overweight for a man at a height of 5'9"?
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