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22 Photos - 288 Pounds 5'7" - Men

Visualize your potential transformation. 5'7" men at 288lbs are represented in these 22 diverse and authentic progress pictures.

System
Imperial
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Gender
Male
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Weight
288 lbs
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A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 238 pounds. A net loss of 49 pounds.
Before
287 lbs
After
238 lbs
Height
5'8"
BMI
37 / 45

M/31/5'8" Weight Loss Journey: 287Lbs to 238Lbs in 12 Months

A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.
Before
289 lbs
After
189 lbs
Height
5'8"
BMI
30 / 45

From 289 to 189: a Journey to a Healthier Life

A picture of a 5'7" male showing a weight loss from 310 pounds to 290 pounds. A respectable loss of 20 pounds.
Before
310 lbs
After
290 lbs
Height
5'7"
BMI
46 / 49

M/27/5'7" Weight Loss Journey: 310Lbs to 290Lbs in 2 Months

A progress pic of a 5'6" man showing a fat loss from 289 pounds to 160 pounds. A net loss of 129 pounds.
Before
289 lbs
After
160 lbs
Height
5'6"
BMI
26 / 46

Male's 129Lbs Weight Loss Journey: a Reddit User's Story

A progress pic of a 5'7" man showing a fat loss from 290 pounds to 245 pounds. A respectable loss of 45 pounds.
Before
290 lbs
After
245 lbs
Height
5'7"
BMI
38 / 46

M/48/5'7" Weight Loss Progress: From 290Lbs to 245Lbs in 2.5 Months

A photo of a 5'8" man showing a weight cut from 290 pounds to 175 pounds. A net loss of 115 pounds.
Before
290 lbs
After
175 lbs
Height
5'8"
BMI
27 / 44

From 290 to 175 Pounds in 3 Years: a Motivational Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 287 pounds to 199 pounds. A total loss of 88 pounds.
Before
287 lbs
After
199 lbs
Height
5'8"
BMI
30 / 44

How One Man Lost 88 Pounds with the Keto Diet

A picture of a 5'8" male showing a weight loss from 290 pounds to 205 pounds. A total loss of 85 pounds.
Before
290 lbs
After
205 lbs
Height
5'8"
BMI
31 / 44

One Man's Weight Loss Journey From 290 Lbs to 205 Lbs

A before and after photo of a 5'6" male showing a weight reduction from 286 pounds to 183 pounds. A total loss of 103 pounds.
Before
286 lbs
After
183 lbs
Height
5'6"
BMI
29 / 46

Blazer73: Successful 103Lbs Weight Loss Journey with Keto Diet and Walking More

A before and after photo of a 5'6" male showing a weight reduction from 287 pounds to 186 pounds. A total loss of 101 pounds.
Before
287 lbs
After
186 lbs
Height
5'6"
BMI
30 / 46

From Drug Abuse to Weight Loss: M/25's Inspiring 101Lb Journey

A picture of a 5'7" male showing a fat loss from 290 pounds to 185 pounds. A total loss of 105 pounds.
Before
290 lbs
After
185 lbs
Height
5'7"
BMI
29 / 46

M/23/5'7" a Year Long Journey to Lose Weight and Still Going Strong

A picture of a 5'7" male showing a weight loss from 289 pounds to 244 pounds. A total loss of 45 pounds.
Before
289 lbs
After
244 lbs
Height
5'7"
BMI
38 / 45

Whole30 and Paleo Diet Helps a Reddit User Lose 45.8 Lbs in 3 Months

A photo of a 5'7" man showing a weight cut from 289 pounds to 204 pounds. A total loss of 85 pounds.
Before
289 lbs
After
204 lbs
Height
5'7"
BMI
32 / 45

Overcoming Weight Issues: One Man's Journey to Losing 85.4 Lbs in 7 Months

A picture of a 5'6" male showing a weight loss from 289 pounds to 151 pounds. A respectable loss of 138 pounds.
Before
289 lbs
After
151 lbs
Height
5'6"
BMI
24 / 46

From 289Lbs to 151Lbs: a Remarkable 14 Month Journey According to Reddit User Djcam103

A photo of a 5'8" man showing a weight cut from 403 pounds to 288 pounds. A respectable loss of 115 pounds.
Before
403 lbs
After
288 lbs
Height
5'8"
BMI
45 / 63

M/25/5'8" Goes From 403 to 288 Lbs in 3 Years

A picture of a 5'8" male showing a weight loss from 290 pounds to 280 pounds. A total loss of 10 pounds.
Before
290 lbs
After
280 lbs
Height
5'8"
BMI
44 / 46

One User's Journey to Weight Loss: What You Can Learn

System
Imperial
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Gender
Male
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Weight
288 lbs
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Frequently Asked Questions

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