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5'9" Men at 288 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 288 pound, 5 foot 9 man looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 5'9 288 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
288 lbs
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A before and after photo of a 5'9" male showing a weight loss from 288 pounds to 228 pounds. A respectable loss of 60 pounds.

How This Reddit User Speedrun 60Lbs Weight Loss in 102 Days

Weight Before
288 lbs
Height
5'9"
BMI
34 / 43
A photo of a 5'8" man showing a weight cut from 403 pounds to 288 pounds. A respectable loss of 115 pounds.

M/25/5'8" Goes From 403 to 288 Lbs in 3 Years

Weight After
288 lbs
Height
5'8"
BMI
45 / 63
A before and after photo of a 5'9" male showing a weight reduction from 289 pounds to 234 pounds. A respectable loss of 55 pounds.

M/26/5'9 [289Lbs>234Lbs=55] My Progress over That Last 6Months 26 Year Old Man Loses 55 Pounds in 6 Months

Weight Before
289 lbs
Height
5'9"
BMI
36 / 44
A before and after photo of a 5'10" male showing a weight cut from 288 pounds to 180 pounds. A net loss of 108 pounds.

M/24/5'10.5'' Weight Loss Journey: 288Lbs to 180Lbs

Weight Before
288 lbs
Height
5'10"
BMI
26 / 41
A progress pic of a 5'10" man showing a fat loss from 288 pounds to 241 pounds. A respectable loss of 47 pounds.

How a Reddit User Lost 47 Pounds and Changed His Lifestyle

Weight Before
288 lbs
Height
5'10"
BMI
35 / 41
A picture of a 5'9" male showing a weight loss from 289 pounds to 261 pounds. A net loss of 28 pounds.

Man Loses 28Lbs with Peloton and Support From His Wife

Weight Before
289 lbs
Height
5'9"
BMI
40 / 44
A photo of a 5'9" man showing a weight cut from 289 pounds to 269 pounds. A total loss of 20 pounds.

A 19 Year Old Male Loses 20 Lbs in 3 Months: a Weight Loss Success Story

Weight Before
289 lbs
Height
5'9"
BMI
40 / 43
A progress pic of a 5'10" man showing a fat loss from 287 pounds to 216 pounds. A respectable loss of 71 pounds.

A Reddit User's 71Lb Weight Loss Journey in 8 Months

Weight Before
287 lbs
Height
5'10"
BMI
32 / 43
A picture of a 5'9" male showing a weight loss from 290 pounds to 190 pounds. A net loss of 100 pounds.

How One Man Lost 100Lbs Using a Calorie Deficit and Exercise Routine

Weight Before
290 lbs
Height
5'9"
BMI
29 / 44
A progress pic of a 5'8" man showing a fat loss from 287 pounds to 199 pounds. A total loss of 88 pounds.

How One Man Lost 88 Pounds with the Keto Diet

Weight Before
287 lbs
Height
5'8"
BMI
30 / 44
A progress pic of a 5'9" man showing a fat loss from 290 pounds to 240 pounds. A total loss of 50 pounds.

A Weight Loss Journey: From 290 to 240 Lbs a Motivating Reddit Post by Chrisraydj

Weight Before
290 lbs
Height
5'9"
BMI
36 / 43
A progress pic of a 5'10" man showing a fat loss from 287 pounds to 232 pounds. A respectable loss of 55 pounds.

From 287 to 232 Pounds: One Man's Journey to Weight Loss Success

Weight Before
287 lbs
Height
5'10"
BMI
33 / 41
A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 230 pounds. A net loss of 57 pounds.

One Year Weight Loss Journey: Man Loses 57Lbs From Alcohol Reduction and Meal Prepping

Weight Before
287 lbs
Height
5'8"
BMI
36 / 45
A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.

From 289 to 189: a Journey to a Healthier Life

Weight Before
289 lbs
Height
5'8"
BMI
30 / 45
A picture of a 5'10" male showing a fat loss from 287 pounds to 178 pounds. A net loss of 109 pounds.

M/28/5'10" [287 Lbs > 178 Lbs = 109 Lbs] Weight Loss Journey

Weight Before
287 lbs
Height
5'10"
BMI
26 / 41
A progress pic of a 5'9" man showing a fat loss from 290 pounds to 190 pounds. A respectable loss of 100 pounds.

Journey to Losing 100Lbs: a Story of Perseverance and Dedication

Weight Before
290 lbs
Height
5'9"
BMI
29 / 44
System
Imperial
▼
Gender
Men
▼
Weight
288 lbs
▼

Frequently Asked Questions

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