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What does a 6'4" male look like at 279 lbs?

If you're wondering what a 279 pound, 6 foot 4 man looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 6'4 279 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
279 lbs
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A progress pic of a 6'3" man showing a fat loss from 280 pounds to 185 pounds. A total loss of 95 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
23 / 35

Hiking Helps Man Shed 95 Pounds over Two Year Period

A progress pic of a 6'5" man showing a fat loss from 280 pounds to 245 pounds. A net loss of 35 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
29 / 33

Offensive Lineman Loses 35Lbs and Builds Muscle a Weight Loss Journey

A progress pic of a 6'3" man showing a snapshot of 280 pounds at a height of 6'3
Weight
280 lbs
Height
6'3"
BMI
34.8

The Weight Loss Journey of a 39 Year Old Male: a Reddit User's Experience

A progress pic of a 6'5" man showing a snapshot of 280 pounds at a height of 6'5
Weight
280 lbs
Height
6'5"
BMI
33.1

One Man's Journey to Lose Weight and Achieve Sub 20% Body Fat

A progress pic of a 6'3" man showing a fat loss from 280 pounds to 240 pounds. A net loss of 40 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
31 / 36

A Reddit User's 80 Pound Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 280 pounds to 197 pounds. A total loss of 83 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
25 / 36

A Redditor's Weight Loss Journey: Insights and Inspiration

A picture of a 6'5" male showing a weight loss from 280 pounds to 195 pounds. A net loss of 85 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
24 / 34

Male User Loses 85 Pounds and Shares Love for Cats

A picture of a 6'4" male showing a weight loss from 366 pounds to 277 pounds. A total loss of 89 pounds.
Weight After
277 lbs
Height
6'4"
BMI
34 / 45

From 366 to 277: a Reddit User's Incredible Weight Loss Journey

A picture of a 6'5" male showing a weight bulk from 280 pounds to 355 pounds. A net gain of 75 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
42 / 33

Facial Features Motivated My Weight Loss Journey: a Look at One Reddit User's Path

A photo of a 6'3" man showing a muscle gain from 280 pounds to 340 pounds. A net gain of 60 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
42 / 35

M/25/6'3" Weight Loss Journey From 280 > 340 > 205

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 250 pounds. A respectable loss of 30 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
32 / 36

30Lbs and Counting: a Reddit User's Weight Loss Journey

A picture of a 6'5" male showing a weight loss from 280 pounds to 232 pounds. A respectable loss of 48 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
27 / 33

Discover How Hiit and Yoga Helped a Reddit User Lose 48 Lbs in 14 Months

A picture of a 6'3" male showing a weight loss from 280 pounds to 208 pounds. A net loss of 72 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
26 / 35

A User's Two Year 72 Pound Weight Journey with Working out and Healthy Eating

A progress pic of a 6'5" man showing a fat loss from 280 pounds to 190 pounds. A respectable loss of 90 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
23 / 34

Male Loses 90 Pounds and Decides to Grow out His Hair

A progress pic of a 6'3" man showing a fat loss from 280 pounds to 175 pounds. A respectable loss of 105 pounds.
Weight Before
280 lbs
Height
6'3"
BMI
23 / 36

From 280Lbs to 175Lbs: Reddit User Shares Inspiring Weight Loss Journey

A progress pic of a 6'5" man showing a fat loss from 280 pounds to 240 pounds. A total loss of 40 pounds.
Weight Before
280 lbs
Height
6'5"
BMI
28 / 33

M/28/6'5 [280 240=40Lbs] 2 Months, Beginning of Another Journey. 280 240=40Lbs: Male's 2 Month Weight Loss Journey!

System
Imperial
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Gender
Male
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Weight
279 lbs
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Frequently Asked Questions

Is 279 pounds overweight for a man at a height of 6'4"?
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