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6'4" Men at 279 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 279 pound, 6 foot 4 man looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 6'4 279 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
279 lbs
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A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 205 pounds. A net loss of 75 pounds.

From 280Lbs to 205Lbs: a 14 Month Weight Loss Journey

Weight Before
280 lbs
Height
6'3"
BMI
26 / 36
A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 210 pounds. A total loss of 70 pounds.

M/28/6'3 Sees Amazing Progress in Weight Loss Journey

Weight Before
280 lbs
Height
6'3"
BMI
27 / 36
A progress pic of a 6'3" man showing a weight reduction from 278 pounds to 177 pounds. A net loss of 101 pounds.

From 278 to 177 Pounds: a Sustainable Weight Loss Journey in 14 Months

Weight Before
278 lbs
Height
6'3"
BMI
22 / 35
A progress pic of a 6'3" man showing a weight loss from 280 pounds to 200 pounds. A net loss of 80 pounds.

25 Year Old Man Loses 80 Pounds in One Year

Weight Before
280 lbs
Height
6'3"
BMI
25 / 35
A photo of a 6'3" man showing a weight cut from 280 pounds to 265 pounds. A net loss of 15 pounds.

M/34/6’3” Shows 15Lb Weight Loss in Just over 3 Weeks

Weight Before
280 lbs
Height
6'3"
BMI
34 / 36
A photo of a 6'3" man showing a snapshot of 278 pounds at a height of 6'3

A 23 Year Old Male's Weight Loss Journey: From 278.4Lbs to a Healthier Lifestyle

Weight
278 lbs
Height
6'3"
BMI
34.6
A photo of a 6'5" man showing a weight cut from 280 pounds to 207 pounds. A net loss of 73 pounds.

M/22/6'5 [280 > 207 = 73Lbs] a Reddit User's Amazing 3 Year Weight Journey

Weight Before
280 lbs
Height
6'5"
BMI
25 / 34
A progress pic of a 6'3" man showing a fat loss from 350 pounds to 280 pounds. A net loss of 70 pounds.

M/22/6'3" [350Lbs > 280Lbs] Weight Loss Journey: 5 Months Down, 60 to Go

Weight After
280 lbs
Height
6'3"
BMI
36 / 45
A progress pic of a 6'3" man showing a fat loss from 278 pounds to 181 pounds. A total loss of 97 pounds.

Doctordiamondjim's Impressive 97Lb Weight Loss Journey

Weight Before
278 lbs
Height
6'3"
BMI
23 / 36
A photo of a 6'3" man showing a weight cut from 280 pounds to 250 pounds. A net loss of 30 pounds.

A Weight Loss Journey as Shared on Reddit

Weight Before
280 lbs
Height
6'3"
BMI
32 / 36
A before and after photo of a 6'3" male showing a fat loss from 280 pounds to 190 pounds. A total loss of 90 pounds.

My Weight Loss Journey: From 280Lbs to 190Lbs in 1.75 Years

Weight Before
280 lbs
Height
6'3"
BMI
24 / 35
A photo of a 6'3" man showing a weight cut from 280 pounds to 210 pounds. A respectable loss of 70 pounds.

70 Lbs Lost in 22 Months: a Positive Journey Towards Better Health

Weight Before
280 lbs
Height
6'3"
BMI
27 / 36
A progress pic of a 6'3" man showing a fat loss from 278 pounds to 185 pounds. A total loss of 93 pounds.

From 278 to 185 Lbs One Man's Journey to Improved Health

Weight Before
278 lbs
Height
6'3"
BMI
24 / 36
A progress pic of a 6'3" man showing a snapshot of 278 pounds at a height of 6'3

Fat Loss Journey of a Male at 34 Years Old and 6'3 Tall

Weight
278 lbs
Height
6'3"
BMI
34.6
A photo of a 6'3" man showing a weight cut from 310 pounds to 280 pounds. A total loss of 30 pounds.

M/23/6'3'' Sheds 30 Pounds in 4 Months: a Reddit Weight Loss Journey

Weight After
280 lbs
Height
6'3"
BMI
35 / 39
A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 216 pounds. A net loss of 64 pounds.

64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04

Weight Before
280 lbs
Height
6'3"
BMI
28 / 36
System
Imperial
▼
Gender
Men
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Weight
279 lbs
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Frequently Asked Questions

Is 279 pounds overweight for a man at a height of 6'4"?
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