By Height By Weight  

From 366 to 277: a Reddit User's Incredible Weight Loss Journey

Follow akkadian6012's inspiring journey towards weight loss success, losing a total of 89lbs in just 14 months.

Article by Madeleine Smith

A picture of a 6'4" male showing a weight loss from 366 pounds to 277 pounds. A total loss of 89 pounds.
M/32/6'4" [366 > 277 = 89lbs lost] (14 Months and a bit over half way to goal)
Originally posted on /r/progresspics

Beginning the Journey

In an inspiring post on Reddit, user akkadian6012 describes their journey from a starting weight of 366lbs to their current weight of 277lbs in just 14 months. With a height of 6'4", akkadian6012 knew they were severely overweight and needed to take action, stating that they were "tired of being the fat guy".

Making Lifestyle Changes

To achieve their weight loss goals, akkadian6012 made significant changes to their lifestyle. They started tracking their calorie intake using the MyFitnessPal app, aiming for a daily deficit in calories. They also started walking for an hour each day, gradually building up their exercise routine over time.

Overcoming Obstacles

Akkadian6012 admits that it wasn't always easy - there were days when they didn't feel motivated, or when they struggled with cravings. However, they persevered and found that seeing progress on the scales helped to keep them motivated. They also sought support from friends and family, as well as the online community on Reddit.

Lessons Learned

Through their journey, akkadian6012 learned the importance of consistency and patience when it comes to weight loss. They also discovered new healthy habits, such as meal prepping and cooking at home more often. Akkadian6012 encourages others to try things out for themselves and find what works best for their individual needs and lifestyle.

The Final Goal

Akkadian6012 still has a little ways to go until their final weight goal, but they are incredibly proud of what they have achieved so far. With their newfound healthy habits and dedication, they are confident that they will continue to make progress. Follow in akkadian6012's footsteps, and start your own journey towards a healthier, happier you.

No comments found! Be the first!

Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.