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What does a 6'4" male look like at 257 lbs?

If you're wondering what a 257 pound, 6 foot 4 man looks like, you're in luck. We've gathered 41 photos from around the internet to give you a better idea. See what 6'4 257 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
257 lbs
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A photo of a 6'4" man showing a weight cut from 259 pounds to 209 pounds. A respectable loss of 50 pounds.
Weight Before
259 lbs
Height
6'4"
BMI
26 / 32

16 Year Old Loses 50Lbs in 3 Months, Adopts Lchf Diet and Hiit

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 215 pounds. A net loss of 40 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
26 / 31

Polskapower's Weight Loss Journey From 255 to 215 Pounds in 4 Years

A before and after photo of a 6'4" male showing a weight reduction from 331 pounds to 259 pounds. A net loss of 72 pounds.
Weight After
259 lbs
Height
6'4"
BMI
33 / 42

Man Loses 72 Pounds in 9 Months After Breakup: a Victorious Journey Towards Self Love

A photo of a 6'4" man showing a weight cut from 255 pounds to 225 pounds. A net loss of 30 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
27 / 31

M/24/6'4'' Weight Journey: 30 Lbs Down, 25 Lbs to Go!

A photo of a 6'3" man showing a weight loss from 294 pounds to 256 pounds. A total loss of 38 pounds.
Weight After
256 lbs
Height
6'3"
BMI
32 / 37

My 37.8 Lbs Weight Loss Journey Since July M/23/6'3 294Lbs > 256Lbs

A before and after photo of a 6'3" male showing a snapshot of 258 pounds at a height of 6'3
Weight
258 lbs
Height
6'3"
BMI
32.1

My Weight Loss Journey: Progress and Challenges

A picture of a 6'4" male showing a weight reduction from 359 pounds to 255 pounds. A total loss of 104 pounds.
Weight After
255 lbs
Height
6'4"
BMI
31 / 44

6'4'' Reddit User Loses 104Lbs and Gains Confidence in 6 Months

A progress pic of a 6'4" man showing a fat loss from 255 pounds to 185 pounds. A total loss of 70 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
23 / 31

9 Month Update on My Weight Loss Journey: I Used to Think I Was Normal and Healthy at My Previous Weight. Don't Be Delusional like I Was. Healthy Body = Healthy Mind.

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 215 pounds. A total loss of 40 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
26 / 31

From Puff to Buff: Reddit User's Incredible 40 Pound Weight Loss in 4 Years

A progress pic of a 6'4" man showing a fat loss from 289 pounds to 255 pounds. A net loss of 34 pounds.
Weight After
255 lbs
Height
6'4"
BMI
31 / 35

My 9 Month Weight Loss Journey: From 289 to 255 Pounds

A before and after photo of a 6'4" male showing a weight cut from 255 pounds to 185 pounds. A net loss of 70 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
23 / 31

Man Loses 70 Pounds in 5 Months for His Wedding

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 255 pounds. A net loss of 55 pounds.
Weight After
255 lbs
Height
6'3"
BMI
33 / 40

Male Powerlifter Loses 55 Pounds in 18 Months, Credits Sport with Saving His Life

A photo of a 6'3" man showing a weight cut from 255 pounds to 218 pounds. A respectable loss of 37 pounds.
Weight Before
255 lbs
Height
6'3"
BMI
28 / 33

A Weight Loss Journey: Reducing 37Lbs in 3 Months

A photo of a 6'3" man showing a weight cut from 255 pounds to 200 pounds. A total loss of 55 pounds.
Weight Before
255 lbs
Height
6'3"
BMI
26 / 33

Male of 42 Years and 6'3 in Height Loses 55 Lbs, Enters 'Normal Bmi' Territory

A photo of a 6'5" man showing a weight cut from 255 pounds to 215 pounds. A total loss of 40 pounds.
Weight Before
255 lbs
Height
6'5"
BMI
25 / 30

40 Lb Weight Loss: a Journey to Healthy Living

A photo of a 6'3" man showing a weight cut from 255 pounds to 175 pounds. A respectable loss of 80 pounds.
Weight Before
255 lbs
Height
6'3"
BMI
23 / 33

From 255 Lbs to 175 Lbs in 14 Months: Quitting Alcohol, Nicotine, and Tobacco

System
Imperial
▼
Gender
Male
▼
Weight
257 lbs
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Frequently Asked Questions

Is 257 pounds overweight for a man at a height of 6'4"?
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