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What does a 6'4" male look like at 257 lbs?

If you're wondering what a 257 pound, 6 foot 4 man looks like, you're in luck. We've gathered 41 photos from around the internet to give you a better idea. See what 6'4 257 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
257 lbs
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A picture of a 6'4" male showing a weight cut from 273 pounds to 257 pounds. A net loss of 16 pounds.
Weight After
257 lbs
Height
6'4"
BMI
31 / 33

Success Story on New Year's Resolution Weight Loss Journey | M/20/6'4'' Lost 16 Lbs

A photo of a 6'4" man showing a weight cut from 257 pounds to 197 pounds. A respectable loss of 60 pounds.
Weight Before
257 lbs
Height
6'4"
BMI
25 / 32

M/20/6'4" Lost 60 Pounds in One Year and Found Happiness

A picture of a 6'4" male showing a weight loss from 320 pounds to 257 pounds. A total loss of 63 pounds.
Weight After
257 lbs
Height
6'4"
BMI
32 / 40

63Lbs Weight Loss in 7 Months: a Progress Journey

A picture of a 6'4" male showing a fat loss from 302 pounds to 257 pounds. A total loss of 45 pounds.
Weight After
257 lbs
Height
6'4"
BMI
31 / 37

A 45 Pound Weight Loss Journey in 4 Months: M/17/6'4" Went From 302Lbs to 257Lbs

A before and after photo of a 6'4" male showing a snapshot of 257 pounds at a height of 6'4
Weight
257 lbs
Height
6'4"
BMI
31.3

From 257Lbs to ???: a Reddit User’s Inspiring Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 331 pounds to 258 pounds. A net loss of 73 pounds.
Weight After
258 lbs
Height
6'4"
BMI
32 / 42

Man Loses 73 Pounds in 1 Year and Gains Muscle

A photo of a 6'4" man showing a fat loss from 263 pounds to 258 pounds. A net loss of 5 pounds.
Weight After
258 lbs
Height
6'4"
BMI
31 / 32

P90X3 and a User's 30 Day Weight Loss Journey

A photo of a 6'4" man showing a snapshot of 258 pounds at a height of 6'4
Weight
258 lbs
Height
6'4"
BMI
31.4

A Man's Inspiring Weight Loss Journey: From 258 to a Healthier Him

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 258 pounds. A total loss of 68 pounds.
Weight After
258 lbs
Height
6'4"
BMI
32 / 41

Losing 68Lbs in 8 Months Through Weight Training, Protein, Vegetables and Rest

A progress pic of a 6'4" man showing a fat loss from 362 pounds to 256 pounds. A respectable loss of 106 pounds.
Weight After
256 lbs
Height
6'4"
BMI
32 / 46

Man Loses 106Lbs in 3 Years with Diet Changes and Exercise

A picture of a 6'3" male showing a weight loss from 257 pounds to 192 pounds. A net loss of 65 pounds.
Weight Before
257 lbs
Height
6'3"
BMI
24 / 32

Man Loses 65Lbs and Gains Confidence: a Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 325 pounds to 256 pounds. A respectable loss of 69 pounds.
Weight After
256 lbs
Height
6'4"
BMI
31 / 40

From 325 to 256: a 69Lb Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 258 pounds to 208 pounds. A respectable loss of 50 pounds.
Weight Before
258 lbs
Height
6'4"
BMI
26 / 32

Man Loses 50 Pounds in 10 Months to Achieve Abs Before Turning 30

A before and after photo of a 6'3" male showing a fat loss from 290 pounds to 257 pounds. A net loss of 33 pounds.
Weight After
257 lbs
Height
6'3"
BMI
32 / 36

How Reddit User Lost 33Lbs in 3 Months

A photo of a 6'3" man showing a weight cut from 257 pounds to 172 pounds. A respectable loss of 85 pounds.
Weight Before
257 lbs
Height
6'3"
BMI
21 / 32

From 257Lbs to 172Lbs: a Year Long Weight Loss Journey by M/18/6'3'' Reddit User

A before and after photo of a 6'3" male showing a snapshot of 258 pounds at a height of 6'3
Weight
258 lbs
Height
6'3"
BMI
32.1

My Weight Loss Journey: Progress and Challenges

System
Imperial
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Gender
Male
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Weight
257 lbs
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Frequently Asked Questions

Is 257 pounds overweight for a man at a height of 6'4"?
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