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What does a 5'9" male look like at 250 lbs?

If you're wondering what a 250 pound, 5 foot 9 man looks like, you're in luck. We've gathered 146 photos from around the internet to give you a better idea. See what 5'9 250 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
250 lbs
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A picture of a 5'9" male showing a weight loss from 283 pounds to 249 pounds. A total loss of 34 pounds.
Weight After
249 lbs
Height
5'9"
BMI
37 / 42

Male, 32 Lost 34 Pounds in 7 Weeks a Reddit Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 249 pounds to 207 pounds. A total loss of 42 pounds.
Weight Before
249 lbs
Height
5'9"
BMI
31 / 38

A Weight Loss Journey: How Reddit User M/43 Lost 42 Pounds in 3 Months

A photo of a 5'10" man showing a weight cut from 250 pounds to 187 pounds. A total loss of 63 pounds.
Weight Before
250 lbs
Height
5'10"
BMI
27 / 36

M/39/5'10" Lost 63Lbs in 7 Months with Exercise and Diet

A before and after photo of a 5'10" male showing a weight reduction from 250 pounds to 195 pounds. A total loss of 55 pounds.
Weight Before
250 lbs
Height
5'10"
BMI
28 / 36

M/23/5'10'' Down 55Lbs in a Year: a Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 250 pounds to 189 pounds. A total loss of 61 pounds.
Weight Before
250 lbs
Height
5'10"
BMI
28 / 37

A Journey From 250Lbs to 189Lbs: a Reddit User's Weight Loss Progress

A picture of a 5'8" male showing a weight loss from 250 pounds to 179 pounds. A total loss of 71 pounds.
Weight Before
250 lbs
Height
5'8"
BMI
28 / 39

Male Redditor Loses 71Lbs in 6.5 Months and Plans to Focus on Body Recompositioning

A picture of a 5'8" male showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.
Weight Before
250 lbs
Height
5'8"
BMI
26 / 39

One User's Weight Loss Journey: a Report Based on Reddit Posts

A photo of a 5'10" man showing a weight cut from 250 pounds to 183 pounds. A net loss of 67 pounds.
Weight Before
250 lbs
Height
5'10"
BMI
27 / 37

User Sheds 67Lbs and Shows off Face Gains

A before and after photo of a 5'8" male showing a weight reduction from 250 pounds to 155 pounds. A respectable loss of 95 pounds.
Weight Before
250 lbs
Height
5'8"
BMI
24 / 39

95 Lb Weight Loss: Man Achieves Incredible Transformation in 1.5 Years

A picture of a 5'8" male showing a weight loss from 250 pounds to 165 pounds. A total loss of 85 pounds.
Weight Before
250 lbs
Height
5'8"
BMI
26 / 39

One Redditor's Incredible Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 250 pounds to 175 pounds. A respectable loss of 75 pounds.
Weight Before
250 lbs
Height
5'8"
BMI
27 / 38

From 250Lbs to 175Lbs: One Man's Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 315 pounds to 250 pounds. A net loss of 65 pounds.
Weight After
250 lbs
Height
5'8"
BMI
38 / 48

Overcoming Obesity: a Reddit User's Journey Through Weight Loss

A progress pic of a 5'10" man showing a fat loss from 330 pounds to 250 pounds. A respectable loss of 80 pounds.
Weight After
250 lbs
Height
5'10"
BMI
37 / 49

M/40/5'10 Makes Amazing Progress, Losing 80Lbs!

A photo of a 5'8" man showing a weight cut from 306 pounds to 250 pounds. A respectable loss of 56 pounds.
Weight After
250 lbs
Height
5'8"
BMI
39 / 48

One Man's Inspiring Weight Loss Journey: 306Lbs to 250Lbs in 12 Months

A before and after photo of a 5'10" male showing a weight reduction from 250 pounds to 170 pounds. A respectable loss of 80 pounds.
Weight Before
250 lbs
Height
5'10"
BMI
25 / 37

From 250Lbs to 170Lbs: a Teenager's Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 250 pounds to 153 pounds. A total loss of 97 pounds.
Weight Before
250 lbs
Height
5'8"
BMI
24 / 39

10 Months Weight Loss Progress: M/45/5'8'' [250>153]. Cico and Exercise Works!

System
Imperial
▼
Gender
Male
▼
Weight
250 lbs
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Frequently Asked Questions

Is 250 pounds overweight for a man at a height of 5'9"?
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