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What does a 250 pound, 5'6 man look like?

If you're wondering what a 250 pound, 5 foot 6 man looks like, you're in luck. We've gathered 20 photos from around the internet to give you a better idea. See what 250 lbs 5'6 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A before and after photo of a 5'6" male showing a weight reduction from 245 pounds to 195 pounds. A net loss of 50 pounds.
Before
245 lbs
After
195 lbs
Height
5'6"
BMI
33 / 41

32 Year Old Man Loses 50Lbs in 5 Months

A photo of a 5'6" man showing a weight cut from 244 pounds to 182 pounds. A total loss of 62 pounds.
Before
244 lbs
After
182 lbs
Height
5'6"
BMI
30 / 41

Male at 5'6 Drops 62 Pounds in 7 Months: Still Has a Ways to Go

A progress pic of a 5'6" man showing a fat loss from 250 pounds to 180 pounds. A total loss of 70 pounds.
Before
250 lbs
After
180 lbs
Height
5'6"
BMI
30 / 42

Male Loses 70 Pounds and Sees Major Gains in His Face

A before and after photo of a 5'6" male showing a weight reduction from 245 pounds to 204 pounds. A respectable loss of 41 pounds.
Before
245 lbs
After
204 lbs
Height
5'6"
BMI
34 / 41

Male Loses 41 Pounds in One Year by Lifting Weights and Eating More Protein

A picture of a 5'6" male showing a weight loss from 253 pounds to 182 pounds. A total loss of 71 pounds.
Before
253 lbs
After
182 lbs
Height
5'6"
BMI
30 / 42

M/46/5'6 [253>182=71Lbs] (6 Months) Man's Inspiring Transformation After Getting Back on Track with Weight Loss Goals

A before and after photo of a 5'6" male showing a weight reduction from 298 pounds to 249 pounds. A net loss of 49 pounds.
Before
298 lbs
After
249 lbs
Height
5'6"
BMI
42 / 50

M/26/5'6 Loses 49Lbs: Still Addicted to the Grind

A picture of a 5'6" male showing a snapshot of 251 pounds at a height of 5'6
Weight
251 lbs
Height
5'6"
BMI
40.4

26 Year Old Male Losing Fat and Maintaining Weight Loss

A photo of a 5'6" man showing a weight cut from 250 pounds to 172 pounds. A respectable loss of 78 pounds.
Before
250 lbs
After
172 lbs
Height
5'6"
BMI
28 / 40

Incredible Progress Pic of Man Who Lost 78 Pounds in 17 Months

A before and after photo of a 5'6" male showing a weight reduction from 250 pounds to 178 pounds. A net loss of 72 pounds.
Before
250 lbs
After
178 lbs
Height
5'6"
BMI
29 / 40

Man Loses 72Lbs in One Year: See His Amazing Transformation!

A before and after photo of a 5'6" male showing a weight reduction from 256 pounds to 150 pounds. A net loss of 106 pounds.
Before
256 lbs
After
150 lbs
Height
5'6"
BMI
24 / 41

Male at 5'6 Loses 106 Pounds in 15 Months, Prepares for Competition

A picture of a 5'6" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
5'6"
BMI
31 / 40

Male Loses 60 Pounds in 3 Years, Going From Xxl to Large

A before and after photo of a 5'6" male showing a weight reduction from 253 pounds to 195 pounds. A respectable loss of 58 pounds.
Before
253 lbs
After
195 lbs
Height
5'6"
BMI
31 / 41

Guy Loses 58 Pounds in 6 Months Now Has to Use Belt Because Shorts Are Too Loose!

System
Imperial
▼
Gender
Male
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Frequently Asked Questions

Is 250 pounds overweight for a man at a height of 5'6"?
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What does 250 lbs look like for different body types?
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