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What does a 5'5" male look like at 250 lbs?

If you're wondering what a 250 pound, 5 foot 5 man looks like, you're in luck. We've gathered 14 photos from around the internet to give you a better idea. See what 5'5 250 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
▼
Weight
250 lbs
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A before and after photo of a 5'5" male showing a weight cut from 250 pounds to 149 pounds. A net loss of 101 pounds.
Weight Before
250 lbs
Height
5'5"
BMI
25 / 42

I Just Entered the 'Normal' Range Again Today: Male 5'5 Goes From 250 to 149 in under a Year

A before and after photo of a 5'5" male showing a weight reduction from 250 pounds to 156 pounds. A respectable loss of 94 pounds.
Weight Before
250 lbs
Height
5'5"
BMI
27 / 43

From 250Lbs to 156Lbs a Two Year Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 250 pounds to 140 pounds. A respectable loss of 110 pounds.
Weight Before
250 lbs
Height
5'5"
BMI
23 / 42

From 250 Lbs to 140 Lbs in 15 Months: a Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 250 pounds to 178 pounds. A net loss of 72 pounds.
Weight Before
250 lbs
Height
5'6"
BMI
29 / 40

Man Loses 72 Pounds in 1 Year and Inspires Others to Keep Going

A photo of a 5'6" man showing a weight cut from 250 pounds to 172 pounds. A respectable loss of 78 pounds.
Weight Before
250 lbs
Height
5'6"
BMI
28 / 40

Sparkstalker's 78 Lb Weight Loss Story: Diet and Exercise Journey

A picture of a 5'6" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Weight Before
250 lbs
Height
5'6"
BMI
31 / 40

From Xxl to Large Shirt: Reddit User's 60Lb Weight Loss Journey

A before and after photo of a 5'6" male showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.
Weight Before
250 lbs
Height
5'6"
BMI
28 / 40

One Man's 75 Pound Weight Loss Journey Through Daily Gym Sessions

A picture of a 5'4" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Weight Before
250 lbs
Height
5'4"
BMI
34 / 44

M/39/5'4" [250>190=60 Lbs] Celebrating Face Gains

A progress pic of a 5'6" man showing a fat loss from 250 pounds to 180 pounds. A total loss of 70 pounds.
Weight Before
250 lbs
Height
5'6"
BMI
30 / 42

A Reddit User Shares Their Incredible Weight Loss Journey

A progress pic of a 5'6" man showing a weight cut from 250 pounds to 195 pounds. A net loss of 55 pounds.
Weight Before
250 lbs
Height
5'6"
BMI
31 / 40

55 Pound Weight Loss Journey: M/25/5'6" Shares Inspirational Story on Reddit

A before and after photo of a 5'6" male showing a weight reduction from 298 pounds to 249 pounds. A total loss of 49 pounds.
Weight After
249 lbs
Height
5'6"
BMI
42 / 50

One Man's 49 Pound Weight Loss Journey: a Tale of Dedication

A picture of a 5'6" male showing a snapshot of 251 pounds at a height of 5'6
Weight
251 lbs
Height
5'6"
BMI
40.4

26 Year Old Male Losing Fat and Maintaining Weight Loss

A photo of a 5'6" man showing a weight cut from 252 pounds to 193 pounds. A total loss of 59 pounds.
Weight Before
252 lbs
Height
5'6"
BMI
31 / 41

From 252Lb to 193Lb: a 24 Year Old's 7 Month Weight Journey

A before and after photo of a 5'6" male showing a weight reduction from 252 pounds to 205 pounds. A net loss of 47 pounds.
Weight Before
252 lbs
Height
5'6"
BMI
33 / 41

One User's Journey to Losing 50 Pounds in 5 Months

System
Imperial
▼
Gender
Male
▼
Weight
250 lbs
▼

Frequently Asked Questions

Is 250 pounds overweight for a man at a height of 5'5"?
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