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What does a 250 pound, 5'5 man look like?

If you're wondering what a 250 pound, 5 foot 5 man looks like, you're in luck. We've gathered 10 photos from around the internet to give you a better idea. See what 250 lbs 5'5 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A photo of a 5'5" man showing a weight cut from 258 pounds to 184 pounds. A total loss of 74 pounds.
Before
258 lbs
After
184 lbs
Height
5'5"
BMI
31 / 44

Male at 5'5 Sees Drastic Change After Losing 74Lbs!

A picture of a 5'5" male showing a weight loss from 242 pounds to 140 pounds. A total loss of 102 pounds.
Before
242 lbs
After
140 lbs
Height
5'5"
BMI
24 / 41

Male at 5'5 Loses 102Lbs in 2 Years and 4 Months, Face Noticeably Changes

A before and after photo of a 5'5" male showing a weight reduction from 250 pounds to 156 pounds. A total loss of 94 pounds.
Before
250 lbs
After
156 lbs
Height
5'5"
BMI
27 / 43

24 Year Old Man Loses 94 Pounds in 2 Years

A progress pic of a 5'5" man showing a snapshot of 245 pounds at a height of 5'5
Weight
245 lbs
Height
5'5"
BMI
40.8

21 Year Old Man's 245 Pound Weight Loss Journey

A before and after photo of a 5'5" male showing a weight reduction from 400 pounds to 255 pounds. A net loss of 145 pounds.
Before
400 lbs
After
255 lbs
Height
5'5"
BMI
43 / 67

23 Year Old Man Drops 145Lbs After Getting Rejected

A before and after photo of a 5'5" male showing a weight reduction from 245 pounds to 178 pounds. A net loss of 67 pounds.
Before
245 lbs
After
178 lbs
Height
5'5"
BMI
30 / 41

Male at 5'5 Sees Sustained Weight Loss of 67Lbs over 4 Years Thanks to Keto Diet

A photo of a 5'5" man showing a weight cut from 255 pounds to 162 pounds. A net loss of 93 pounds.
Before
255 lbs
After
162 lbs
Height
5'5"
BMI
27 / 43

M/30/5'5 Achieves Amazing Weight Loss of 93Lbs in 24 Months

A picture of a 5'5" male showing a weight loss from 250 pounds to 140 pounds. A total loss of 110 pounds.
Before
250 lbs
After
140 lbs
Height
5'5"
BMI
23 / 42

Male Loses 110 Pounds in 15 Months by Cutting Carbs and Running

A before and after photo of a 5'5" male showing a weight reduction from 254 pounds to 180 pounds. A total loss of 74 pounds.
Before
254 lbs
After
180 lbs
Height
5'5"
BMI
30 / 42

Male at 27 Years Old and 5'5 Tall Sees Success with Weight Loss Journey

A before and after photo of a 5'5" male showing a weight cut from 250 pounds to 149 pounds. A respectable loss of 101 pounds.
Before
250 lbs
After
149 lbs
Height
5'5"
BMI
25 / 42

I Just Entered the 'Normal' Range Again Today: Male 5'5 Goes From 250 to 149 in under a Year

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 250 pounds overweight for a man at a height of 5'5"?
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What does 250 lbs look like for different body types?
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