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What does a 6'3" male look like at 220 lbs?

If you're wondering what a 220 pound, 6 foot 3 man looks like, you're in luck. We've gathered 161 photos from around the internet to give you a better idea. See what 6'3 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A before and after photo of a 6'2" male showing a weight reduction from 268 pounds to 221 pounds. A respectable loss of 47 pounds.
Weight After
221 lbs
Height
6'2"
BMI
28 / 34

A 268 to 221 Lbs Weight Loss Journey of M/27/6'2 in 4.5 Months

A picture of a 6'3" male showing a weight loss from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight After
218 lbs
Height
6'3"
BMI
27 / 40

26 Months to Lose 102 Pounds: the Weight Loss Journey of Etherboo

A photo of a 6'2" man showing a weight cut from 221 pounds to 178 pounds. A net loss of 43 pounds.
Weight Before
221 lbs
Height
6'2"
BMI
23 / 28

M/27/6'2'' How One Redditor Lost 43 Pounds Without Calorie Counting

A progress pic of a 6'2" man showing a fat loss from 219 pounds to 196 pounds. A net loss of 23 pounds.
Weight Before
219 lbs
Height
6'2"
BMI
25 / 28

Drippyer's Journey: From 219 to 196 Lbs

A photo of a 6'2" man showing a weight cut from 285 pounds to 219 pounds. A respectable loss of 66 pounds.
Weight After
219 lbs
Height
6'2"
BMI
28 / 37

Losing 66Lbs in 11 Months: a Reddit User's Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 430 pounds to 221 pounds. A respectable loss of 209 pounds.
Weight After
221 lbs
Height
6'4"
BMI
27 / 52

A 209Lbs Weight Loss Journey: One Man’s Story of Hard Work and Surgery

A photo of a 6'3" man showing a weight cut from 265 pounds to 222 pounds. A net loss of 43 pounds.
Weight After
222 lbs
Height
6'3"
BMI
28 / 33

Male User Loses over 40 Pounds in a Canadian Winter

A photo of a 6'2" man showing a snapshot of 221 pounds at a height of 6'2
Weight
221 lbs
Height
6'2"
BMI
28.3

25 Year Old Male Cutting at 221Lbs and 6'2

A photo of a 6'2" man showing a weight cut from 367 pounds to 222 pounds. A total loss of 145 pounds.
Weight After
222 lbs
Height
6'2"
BMI
29 / 49

One Reddit User’s Weight Loss Journey with 181 Upvotes

A progress pic of a 6'2" man showing a fat loss from 248 pounds to 218 pounds. A net loss of 30 pounds.
Weight After
218 lbs
Height
6'2"
BMI
29 / 33

M/35/6'2" Weight Loss Journey: Losing 30Lbs in 4 Months

A photo of a 6'2" man showing a weight cut from 280 pounds to 218 pounds. A total loss of 62 pounds.
Weight After
218 lbs
Height
6'2"
BMI
29 / 37

62 Pounds Lost in Six Months Journey: a Story of Positive Mindset and Intermittent Fasting

A picture of a 6'4" male showing a weight loss from 222 pounds to 182 pounds. A respectable loss of 40 pounds.
Weight Before
222 lbs
Height
6'4"
BMI
23 / 28

A 40 Lbs Weight Loss Journey and the Impact on Confidence M/21/6'4"

A before and after photo of a 6'2" male showing a weight reduction from 244 pounds to 222 pounds. A net loss of 22 pounds.
Weight After
222 lbs
Height
6'2"
BMI
29 / 32

6'2 Male Loses 22 Pounds in One Month, Aims to Lose More

A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.
Weight After
218 lbs
Height
6'4"
BMI
27 / 44

One Man's Journey to Losing 122Lbs in 16 Months

A picture of a 6'2" male showing a snapshot of 218 pounds at a height of 6'2
Weight
218 lbs
Height
6'2"
BMI
28

Male's Journey to Losing Weight: 218Lbs to Completion

A photo of a 6'2" man showing a snapshot of 218 pounds at a height of 6'2
Weight
218 lbs
Height
6'2"
BMI
28

Smith's Weight Loss Journey: a Transformation From 218Lbs

System
Imperial
▼
Gender
Male
▼
Weight
220 lbs
▼

Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 6'3"?
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