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6'2 Male Loses 22 Pounds in One Month, Aims to Lose More

The individual in this progress photo has lost 22 pounds over the course of one month. They are a male of 6'2 height. The individual's goal is to lose an additional 26 pounds to reach a weight of 198 pounds, as well as gain muscle. This photo was posted on Reddit with the title M/23/6'2”[244lbs > 222lbs=22lbs] (1 month) My objetive is 198lb and gain muscle.

Article by Madeleine Smith

A before and after photo of a 6'2" male showing a weight reduction from 244 pounds to 222 pounds. A net loss of 22 pounds.
M/23/6'2”[244lbs > 222lbs=22lbs] (1 month) My objetive is 198lb and gain muscle.
Originally posted on /r/progresspics

The individual in the picture is a male who is 6'2 tall. In the span of one month, he has gone from 244lbs to 222lbs, meaning he has lost a total of 22lbs. His goal is to reach 198lbs and to gain muscle mass.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.