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What does a 6'3" male look like at 220 lbs?

If you're wondering what a 220 pound, 6 foot 3 man looks like, you're in luck. We've gathered 161 photos from around the internet to give you a better idea. See what 6'3 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A picture of a 6'2" male showing a weight loss from 240 pounds to 220 pounds. A net loss of 20 pounds.
Weight After
220 lbs
Height
6'2"
BMI
28 / 31

Losing 20 Pounds in 8 Months: a Reddit User's Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Weight Before
220 lbs
Height
6'4"
BMI
23 / 27

30Lbs Weight Loss Journey with Crossfit in 6 Months

A photo of a 6'3" man showing a weight cut from 255 pounds to 218 pounds. A respectable loss of 37 pounds.
Weight After
218 lbs
Height
6'3"
BMI
28 / 33

A Weight Loss Journey: Reducing 37Lbs in 3 Months

A before and after photo of a 6'3" male showing a weight reduction from 218 pounds to 215 pounds. A net loss of 3 pounds.
Weight Before
218 lbs
Height
6'3"
BMI
28 / 28

The Inspiring Weight Loss Journey of a Reddit User

A progress pic of a 6'2" man showing a snapshot of 219 pounds at a height of 6'2
Weight
219 lbs
Height
6'2"
BMI
28.1

6'2 Male Loses Pounds: Progress Pic

A picture of a 6'4" male showing a snapshot of 219 pounds at a height of 6'4
Weight
219 lbs
Height
6'4"
BMI
26.7

A Reddit User's Successful Weight Loss Journey in 3 Months

A before and after photo of a 6'3" male showing a weight reduction from 218 pounds to 200 pounds. A net loss of 18 pounds.
Weight Before
218 lbs
Height
6'3"
BMI
26 / 28

Man Achieves Goals with 18Lbs Weight Loss and Six Pack Abs

A photo of a 6'2" man showing a weight gain from 183 pounds to 221 pounds. A respectable gain of 38 pounds.
Weight After
221 lbs
Height
6'2"
BMI
28 / 24

From No Exercise to Not Skipping a Day: a 38Lb Weight Journey in 10 Months

A progress pic of a 6'2" man showing a snapshot of 219 pounds at a height of 6'2
Weight
219 lbs
Height
6'2"
BMI
28.1

A Novice Lifter's Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 274 pounds to 219 pounds. A total loss of 55 pounds.
Weight After
219 lbs
Height
6'2"
BMI
29 / 36

M/29/6'2 Sees Amazing Progress After Losing 55Lbs in 15 Months!

A picture of a 6'4" male showing a snapshot of 221 pounds at a height of 6'4
Weight
221 lbs
Height
6'4"
BMI
26.9

A 22 Year Old Male's Weight Loss Journey From 221 Lbs: Let's Freakin' Lose It!

A progress pic of a 6'3" man showing a fat loss from 218 pounds to 174 pounds. A net loss of 44 pounds.
Weight Before
218 lbs
Height
6'3"
BMI
22 / 27

M/20/6'3'' Weight Loss Journey: From 218Lbs to 174Lbs in 6 Months

A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight After
218 lbs
Height
6'3"
BMI
27 / 40

A Weight Loss Journey: 320 to 218 in Just under 2 Years

A progress pic of a 6'2" man showing a snapshot of 219 pounds at a height of 6'2
Weight
219 lbs
Height
6'2"
BMI
28.1

A Journey to Fat Loss: a Story of Dedication and Hard Work

A photo of a 6'3" man showing a snapshot of 222 pounds at a height of 6'3
Weight
222 lbs
Height
6'3"
BMI
27.6

User's Weight Loss Journey: Progress Through Supplements

A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.
Weight After
221 lbs
Height
6'4"
BMI
28 / 31

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

System
Imperial
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Gender
Male
▼
Weight
220 lbs
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 6'3"?
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