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5'9" Men at 214 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 214 pound, 5 foot 9 man looks like, you're in luck. We've gathered 196 photos from around the internet to give you a better idea. See what 5'9 214 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
214 lbs
A before and after photo of a 5'9" male showing a weight reduction from 263 pounds to 216 pounds. A total loss of 47 pounds.

47Lbs in 1 Year: a Man's Weight Loss Journey on Reddit

Weight After
216 lbs
Height
5'9"
BMI
32 / 39
A picture of a 5'10" male showing a fat loss from 215 pounds to 171 pounds. A total loss of 44 pounds.

Male in Early 40s Loses 44Lbs in 13 Months, Gets off Arthritis Meds

Weight Before
215 lbs
Height
5'10"
BMI
25 / 31
A picture of a 5'8" male showing a weight loss from 215 pounds to 205 pounds. A total loss of 10 pounds.

One Month with Cardio: My Journey From 215 to 205 Lbs

Weight Before
215 lbs
Height
5'8"
BMI
32 / 34
A photo of a 5'10" man showing a weight cut from 215 pounds to 175 pounds. A net loss of 40 pounds.

A Journey to 40Lbs Lighter: Fantastic Gene 613's 7 Month Weight Loss Journey

Weight Before
215 lbs
Height
5'10"
BMI
26 / 32
A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 195 pounds. A total loss of 20 pounds.

Personal Weight Loss Journey: From 215 to 195 Pounds

Weight Before
215 lbs
Height
5'10"
BMI
28 / 31
A before and after photo of a 5'9" male showing a weight cut from 216 pounds to 203 pounds. A respectable loss of 13 pounds.

Male's Weight Loss Journey: From 216.5Lbs to 203.5Lbs in 12 Months

Weight Before
216 lbs
Height
5'9"
BMI
30 / 32
A before and after photo of a 5'9" male showing a weight reduction from 216 pounds to 205 pounds. A respectable loss of 11 pounds.

One Reddit User's 10.6 Pound Weight Loss Journey

Weight Before
216 lbs
Height
5'9"
BMI
31 / 33
A before and after photo of a 5'10" male showing a weight cut from 368 pounds to 213 pounds. A total loss of 155 pounds.

From 368Lbs to 213Lbs in 16 Months: a Successful Weight Loss Journey

Weight After
213 lbs
Height
5'10"
BMI
31 / 53
A picture of a 5'9" male showing a weight loss from 262 pounds to 212 pounds. A net loss of 50 pounds.

How Reddit User Dantodd1984 Lost 50 Pounds in 7 8 Months

Weight After
212 lbs
Height
5'9"
BMI
31 / 39
A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 195 pounds. A net loss of 20 pounds.

Journey to a Shedded 20Lbs: Clean Eating and Heavy Lifting for 6 Months

Weight Before
215 lbs
Height
5'10"
BMI
28 / 31
A picture of a 5'10" male showing a fat loss from 215 pounds to 175 pounds. A net loss of 40 pounds.

Male at 5'10 Loses 40 Pounds in 6 Months

Weight Before
215 lbs
Height
5'10"
BMI
25 / 31
A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 215 pounds. A total gain of 65 pounds.

22 Year Old Man's Dramatic 3.4 Year Transformation From 150 to 215 Pounds

Weight After
215 lbs
Height
5'8"
BMI
34 / 24
A photo of a 5'10" man showing a snapshot of 213 pounds at a height of 5'10

My Weight Loss Journey: How Reddit Helped Me Lose Fat

Weight
213 lbs
Height
5'10"
BMI
30.5
A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 157 pounds. A total loss of 58 pounds.

Male Loses 58 Pounds in 10 Months Using Rowing Machine

Weight Before
215 lbs
Height
5'10"
BMI
23 / 31
A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 212 pounds. A respectable loss of 18 pounds.

A Young Man Achieves a 20 Pound Weight Loss Through Healthy Diet and Exercise

Weight After
212 lbs
Height
5'10"
BMI
30 / 33
A before and after photo of a 5'10" male showing a weight reduction from 216 pounds to 188 pounds. A net loss of 28 pounds.

From 216 to 188 Lbs: a Reddit User's Weight Loss Journey

Weight Before
216 lbs
Height
5'10"
BMI
28 / 32
System
Imperial
Gender
Men
Weight
214 lbs