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22 Year Old Man's Dramatic 3.4 Year Transformation From 150 to 215 Pounds

This is a before and after photo of a man's 3.4 year natural transformation from 150 lbs to 215 lbs. He is 5'8 tall and his current weight is 215 lbs.

Article by Madeleine Smith

A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 215 pounds. A total gain of 65 pounds.
M/22/5’8 [150 lbs to 215 lbs] (3.4 year natural transformation)
Originally posted on /r/progresspics

This person has gained 65 pounds over the course of 3.4 years, going from 150 to 215 pounds. They are 5'8 tall and male.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.