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5'9" Men at 204 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 204 pound, 5 foot 9 man looks like, you're in luck. We've gathered 225 photos from around the internet to give you a better idea. See what 5'9 204 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
204 lbs
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A picture of a 5'9" male showing a fat loss from 205 pounds to 166 pounds. A net loss of 39 pounds.

Male at 5'9 Drops 39 Pounds in Body Progress!

Weight Before
205 lbs
Height
5'9"
BMI
25 / 30
A progress pic of a 5'9" man showing a muscle gain from 135 pounds to 205 pounds. A total gain of 70 pounds.

A User's Inspiring Weight Loss Journey on Reddit

Weight After
205 lbs
Height
5'9"
BMI
31 / 20
A progress pic of a 5'10" man showing a weight loss from 228 pounds to 204 pounds. A net loss of 24 pounds.

Teenager's Weight Loss Journey: M/17 Goes From 228Lbs to 204Lbs in 6 Months

Weight After
204 lbs
Height
5'10"
BMI
29 / 33
A photo of a 5'9" man showing a weight cut from 205 pounds to 169 pounds. A respectable loss of 36 pounds.

M/31/5'9 Lost 36Lbs and Feeling Good: a Progress Pic

Weight Before
205 lbs
Height
5'9"
BMI
26 / 31
A picture of a 5'9" male showing a weight loss from 205 pounds to 148 pounds. A net loss of 57 pounds.

From 205Lbs to 158Lbs in 6 Months: a Reddit User's Weight Loss Journey

Weight Before
205 lbs
Height
5'9"
BMI
22 / 31
A before and after photo of a 5'9" male showing a weight reduction from 233 pounds to 203 pounds. A net loss of 30 pounds.

From 233 to 203Lbs a Reddit User Celebrates Their Halfway Point to Their Weight Loss Goal

Weight After
203 lbs
Height
5'9"
BMI
30 / 35
A progress pic of a 5'10" man showing a fat loss from 248 pounds to 204 pounds. A total loss of 44 pounds.

Man Loses 44 Pounds in Progress Photo

Weight After
204 lbs
Height
5'10"
BMI
30 / 37
A progress pic of a 5'9" man showing a fat loss from 205 pounds to 198 pounds. A respectable loss of 7 pounds.

M/25/5'9'' Weight Loss Progress: Losing 7 Lbs in 25 Days

Weight Before
205 lbs
Height
5'9"
BMI
30 / 31
A picture of a 5'9" male showing a weight loss from 205 pounds to 160 pounds. A total loss of 45 pounds.

Man Loses 45 Pounds in Six Months to Reach Healthy Weight

Weight Before
205 lbs
Height
5'9"
BMI
24 / 30
A picture of a 5'8" male showing a weight loss from 204 pounds to 155 pounds. A net loss of 49 pounds.

One Man's 49Lbs Journey From 204Lb to 155Lb in a Year

Weight Before
204 lbs
Height
5'8"
BMI
24 / 32
A photo of a 5'10" man showing a weight bulk from 176 pounds to 204 pounds. A total gain of 28 pounds.

18 Month Lifting Progress Report: M/29/5'10'' Goes From 176 Lbs to 204 Lbs

Weight After
204 lbs
Height
5'10"
BMI
29 / 25
A picture of a 5'8" male showing a weight loss from 310 pounds to 204 pounds. A respectable loss of 106 pounds.

How a Gastric Sleeve Procedure Helped This Man Lose 106 Pounds in a Year

Weight After
204 lbs
Height
5'8"
BMI
31 / 47
A before and after photo of a 5'10" male showing a fat loss from 260 pounds to 204 pounds. A respectable loss of 56 pounds.

M/24 56Lbs Weight Loss Journey over 3 Years

Weight After
204 lbs
Height
5'10"
BMI
29 / 37
A progress pic of a 5'10" man showing a fat loss from 230 pounds to 204 pounds. A total loss of 26 pounds.

M/36/5'10 [230>200>204=+4]: a Journey of Fluctuations and Persistence

Weight After
204 lbs
Height
5'10"
BMI
30 / 34
A progress pic of a 5'9" man showing a muscle gain from 205 pounds to 210 pounds. A respectable gain of 5 pounds.

Man's 2 Year Keto and Lifting Journey Results in 40Lbs Weight Loss

Weight Before
205 lbs
Height
5'9"
BMI
31 / 30
A photo of a 5'9" man showing a weight loss from 205 pounds to 155 pounds. A respectable loss of 50 pounds.

50 Pound Weight Loss Journey: Walking 4Mph for 45 Minutes a Day

Weight Before
205 lbs
Height
5'9"
BMI
23 / 30
System
Imperial
▼
Gender
Men
▼
Weight
204 lbs
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Frequently Asked Questions

Is 204 pounds overweight for a man at a height of 5'9"?
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