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What does a 5'9" male look like at 179 lbs?

If you're wondering what a 179 pound, 5 foot 9 man looks like, you're in luck. We've gathered 384 photos from around the internet to give you a better idea. See what 5'9 179 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
179 lbs
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A photo of a 5'9" man showing a weight cut from 268 pounds to 179 pounds. A total loss of 89 pounds.

Amazing Weight Loss Journey: Learning From Others Via Reddit

Weight After
179 lbs
Height
5'9"
BMI
27 / 41
A before and after photo of a 5'9" male showing a weight reduction from 220 pounds to 179 pounds. A total loss of 41 pounds.

From 220Lbs to 179Lbs: the 18 Month Weight Loss Journey of Reddit User Uknowdatboitony

Weight After
179 lbs
Height
5'9"
BMI
27 / 33
A photo of a 5'9" man showing a snapshot of 179 pounds at a height of 5'9

M/22/5'9/179Lbs Male Progress Pic: 0Lbs Lost!

Weight
179 lbs
Height
5'9"
BMI
26.5
A photo of a 5'9" man showing a weight cut from 220 pounds to 179 pounds. A net loss of 41 pounds.

A Reddit User’s 41 Pound Weight Loss: His Successful Journey and Regimen Summarized

Weight After
179 lbs
Height
5'9"
BMI
27 / 33
A before and after photo of a 5'9" male showing a weight reduction from 260 pounds to 179 pounds. A respectable loss of 81 pounds.

M/30/5'9" Weight Loss: From 260Lbs to 179Lbs

Weight After
179 lbs
Height
5'9"
BMI
27 / 39
A before and after photo of a 5'9" male showing a weight reduction from 263 pounds to 179 pounds. A net loss of 84 pounds.

From 263Lb to 179Lb: a Journey to a Healthier Lifestyle

Weight After
179 lbs
Height
5'9"
BMI
27 / 40
A picture of a 5'9" male showing a weight cut from 255 pounds to 179 pounds. A net loss of 76 pounds.

76Lbs Lost in 6 Months: One User's Inspiring Weight Loss Journey

Weight After
179 lbs
Height
5'9"
BMI
27 / 38
A photo of a 5'9" man showing a weight cut from 240 pounds to 179 pounds. A respectable loss of 61 pounds.

Couple Loses over 100Lbs in 9 Years: From London to Liverpool with a New Healthy Lifestyle

Weight After
179 lbs
Height
5'9"
BMI
27 / 36
A before and after photo of a 5'9" male showing a weight reduction from 179 pounds to 174 pounds. A net loss of 5 pounds.

A Weight Loss Journey: Insights From a Redditor

Weight Before
179 lbs
Height
5'9"
BMI
26 / 27
A progress pic of a 5'9" man showing a snapshot of 179 pounds at a height of 5'9

Astrosonbi's Weight Loss Journey: From 179Lbs to a Healthier Lifestyle

Weight
179 lbs
Height
5'9"
BMI
26.5
A progress pic of a 5'9" man showing a fat loss from 286 pounds to 179 pounds. A net loss of 107 pounds.

How Reddit User Jollyester Lost over 100 Pounds

Weight After
179 lbs
Height
5'9"
BMI
27 / 42
A photo of a 5'9" man showing a weight cut from 197 pounds to 180 pounds. A net loss of 17 pounds.

17 Lbs Lost in 3.5 Months: a Weight Loss Journey

Weight After
180 lbs
Height
5'9"
BMI
27 / 30
A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 178 pounds. A total loss of 32 pounds.

How This Reddit User Lost 32Lbs in 4 Months and Overcame Alcohol Abuse and a Breakup

Weight After
178 lbs
Height
5'9"
BMI
27 / 32
A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 180 pounds. A respectable loss of 30 pounds.

Amazing One Year Weight Journey From 210 180 Lbs by a Snailor

Weight After
180 lbs
Height
5'9"
BMI
27 / 31
A photo of a 5'9" man showing a snapshot of 180 pounds at a height of 5'9

Steve's Weight Loss Journey: From 180Lbs to a Healthier Lifestyle

Weight
180 lbs
Height
5'9"
BMI
26.6
A before and after photo of a 5'9" male showing a snapshot of 180 pounds at a height of 5'9

A Reddit User's Weight Loss Journey: From 180Lbs to a Healthier Lifestyle

Weight
180 lbs
Height
5'9"
BMI
26.6
System
Imperial
▼
Gender
Male
▼
Weight
179 lbs
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Frequently Asked Questions

Is 179 pounds overweight for a man at a height of 5'9"?
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