M/22/5'9" Goes From 168 to 159Lbs in 2 Weeks

Introduction

WalkingTalker, a 22-year-old male with a height of 5'9", has been on a weight loss journey for the last 2 weeks. In this period, he has managed to lose 9lbs, going from 168lbs to 159lbs. He shares his progress on Reddit, giving updates on his weight journey and encouraging others who are also on the same path.

The Journey So Far

WalkingTalker's weight loss journey has been quite impressive so far. In week 1, he lost 4lbs, and in week 2, he lost 5lbs. He attributes his success to his consistent workouts and healthy eating habits. He also mentions that he incorporated intermittent fasting into his routine, which seemed to have helped him drop weight quickly.

Challenges Faced

Like any weight loss journey, WalkingTalker has faced some challenges along the way. He admits that he had to give up some of his favorite junk food, which was not easy at first. He also had to resist the temptation to skip workouts, especially on days when he felt tired or unmotivated. However, he was able to overcome these challenges by staying committed to his goals and keeping himself accountable.

The Next Steps

WalkingTalker is not done yet. He still has a few more pounds to lose before he reaches his target weight. His plan is to continue with his current routine of daily workouts, healthy eating, and intermittent fasting. He also plans to incorporate some strength training into his routine to help tone his body and build lean muscle mass.

Conclusion

WalkingTalker's weight loss journey is proof that with dedication and commitment, anyone can achieve their weight loss goals. While his approach may not work for everyone, his story is an inspiration for anyone who is struggling to lose weight. Whether you decide to try intermittent fasting or simply make healthy changes to your diet and exercise routine, take note of his experience and try different things until you find what works best for you.