By Height By Weight  

What does a 144kg, 180cm man look like?

33 curated photos from around the internet to give you a better idea of what a 144 kg man looks like at a height of 180cm

A photo of a 6'0" man showing a weight cut from 317 pounds to 195 pounds. A respectable loss of 122 pounds.
Before
317 lbs
After
195 lbs
Height
6'0"
BMI
27 / 44

A Weight Loss Journey Through Reddit Posts

A before and after photo of a 6'0" male showing a weight reduction from 321 pounds to 210 pounds. A total loss of 111 pounds.
Before
321 lbs
After
210 lbs
Height
6'0"
BMI
29 / 45

M/30/6'0 [321Lbs > 210Lbs = 111Lbs] (2 Years) a Male Weight Loss Transformation Story!

A photo of a 6'0" man showing a weight cut from 323 pounds to 277 pounds. A net loss of 46 pounds.
Before
323 lbs
After
277 lbs
Height
6'0"
BMI
39 / 45

M/30's Weight Loss Journey on Reddit, Lost 46Lbs in 3 Months

A progress pic of a 5'11" man showing a fat loss from 318 pounds to 237 pounds. A total loss of 81 pounds.
Before
318 lbs
After
237 lbs
Height
5'11"
BMI
33 / 45

From 318 to 237: a Story of One Man's Weight Loss Journey

A photo of a 5'11" man showing a weight loss from 318 pounds to 227 pounds. A total loss of 91 pounds.
Before
318 lbs
After
227 lbs
Height
5'11"
BMI
32 / 45

25 Year Old Male's Journey From 318 to 227 Pounds

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Before
315 lbs
After
255 lbs
Height
5'11"
BMI
36 / 44

60 Pound Weight Loss in 7 Months with Paleo and Crossfit

A photo of a 5'11" man showing a weight loss from 315 pounds to 210 pounds. A respectable loss of 105 pounds.
Before
315 lbs
After
210 lbs
Height
5'11"
BMI
29 / 44

A Personal Weight Loss Journey From 315Lbs to 210Lbs

A photo of a 5'11" man showing a weight cut from 315 pounds to 240 pounds. A respectable loss of 75 pounds.
Before
315 lbs
After
240 lbs
Height
5'11"
BMI
34 / 44

One Man's Inspiring Weight Loss Story: Losing 75 Pounds in a Year

A progress pic of a 5'11" man showing a fat loss from 315 pounds to 238 pounds. A total loss of 77 pounds.
Before
315 lbs
After
238 lbs
Height
5'11"
BMI
33 / 44

One Man's Year Long Journey of Ketogenic Diet and Lifting

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 240 pounds. A net loss of 75 pounds.
Before
315 lbs
After
240 lbs
Height
5'11"
BMI
34 / 44

From 315 to 240 in 18 Months on Keto: Inspiring Weight Loss Journey by Dolphinstalker

A before and after photo of a 5'11" male showing a weight reduction from 337 pounds to 317 pounds. A total loss of 20 pounds.
Before
337 lbs
After
317 lbs
Height
5'11"
BMI
44 / 47

A Two Week Weight Loss Journey: M/26/5'11 Shrinks From 337Lbs to 317Lbs

A picture of a 5'11" male showing a weight loss from 320 pounds to 230 pounds. A net loss of 90 pounds.
Before
320 lbs
After
230 lbs
Height
5'11"
BMI
32 / 45

From 320 to 230 Pounds: a Weight Loss Journey Through Powerlifting

A before and after photo of a 5'11" male showing a snapshot of 315 pounds at a height of 5'11
Weight
315 lbs
Height
5'11"
BMI
44.1

A User's Three Year Weight Loss Journey: From 315 to 225 Pounds

A progress pic of a 5'11" man showing a fat loss from 320 pounds to 212 pounds. A net loss of 108 pounds.
Before
320 lbs
After
212 lbs
Height
5'11"
BMI
30 / 45

Man's Weight Loss Journey: From 320Lbs to 212Lbs in 3.25 Years

A photo of a 5'11" man showing a weight loss from 386 pounds to 315 pounds. A respectable loss of 71 pounds.
Before
386 lbs
After
315 lbs
Height
5'11"
BMI
44 / 54

Dielardsoup: From 386Lbs to 315Lbs a 71Lbs Weight Loss Journey

A picture of a 5'11" male showing a snapshot of 318 pounds at a height of 5'11
Weight
318 lbs
Height
5'11"
BMI
44.5

Success Story: Digitalmocking's Journey From 318Lbs to Fat Loss Completion