From 319 to 210 Lbs: a 22 Month Weight Loss Journey

Introduction

Reddit user Soundchok's impressive weight loss journey is a testament to the power of determination, perseverance, and hard work. Over 22 months, Soundchok lost 109 lbs, going from 319 to 210 lbs.

The Results

The results of Soundchok's weight loss journey are nothing short of remarkable: not only did they shed a significant amount of weight, but they also experienced facial gains and a boost in self-esteem. In the before-and-after photos, it is clear that Soundchok looks like a completely different person.

Skincare Routine

A Reddit user and former licensed esthetician recommended a skincare routine to Soundchok. They recommended products like Dermalogica and The Ordinary's Buffet and Moroccan Argan Oil Serum, which could give Soundchok a glowing skin by morning. Soundchok recently started using Dermalogica products and found it odd that they were recommended by someone on Reddit.

Encouragement

Soundchok's weight loss journey is an inspiration to anyone who is struggling with their weight. It proves that with determination and hard work, anyone can achieve their goals. If you are looking to lose weight, take inspiration from Soundchok's grit and determination and try things out for yourself.

Conclusion

Soundchok's weight loss journey is a reminder that even small lifestyle changes can lead to significant results. By committing to healthier eating habits and regular exercise, Soundchok was able to transform their life in just 22 months. If you are feeling unmotivated, just remember Soundchok's journey and the transformation it brought.