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What does a 5'9" male look like at 133 lbs?

If you're wondering what a 133 pound, 5 foot 9 man looks like, you're in luck. We've gathered 107 photos from around the internet to give you a better idea. See what 5'9 133 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
133 lbs
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A photo of a 5'9" man showing a muscle gain from 135 pounds to 150 pounds. A total gain of 15 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
22 / 20

From Freshman 15 to Fit: a Reddit User's Journey to Healthier Habits

A photo of a 5'10" man showing a weight bulk from 117 pounds to 134 pounds. A total gain of 17 pounds.
Weight After
134 lbs
Height
5'10"
BMI
19 / 17

A Reddit User's Impressive 17 Pound Weight Gain in 28 Days

A photo of a 5'10" man showing a weight gain from 132 pounds to 187 pounds. A net gain of 55 pounds.
Weight Before
132 lbs
Height
5'10"
BMI
27 / 19

Weight Journey: One Teen's Year Long Transformation with Exercise and Training

A before and after photo of a 5'9" male showing a weight gain from 112 pounds to 131 pounds. A total gain of 19 pounds.
Weight After
131 lbs
Height
5'9"
BMI
19 / 17

From 112Lbs to 131Lbs with Calisthenics: a Weight Journey

A before and after photo of a 5'9" male showing a weight gain from 135 pounds to 151 pounds. A respectable gain of 16 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
22 / 20

M/19/5'9" Gains 16Lbs in 9 Months: Tips for Gaining Weight

A picture of a 5'10" male showing a weight bulk from 132 pounds to 168 pounds. A respectable gain of 36 pounds.
Weight Before
132 lbs
Height
5'10"
BMI
25 / 20

A Two Year Journey of a Reddit User's Weight Gain: M/18/5'10"

A progress pic of a 5'8" man showing a weight gain from 134 pounds to 142 pounds. A net gain of 8 pounds.
Weight Before
134 lbs
Height
5'8"
BMI
22 / 20

20 Year Old Gains 8 Pounds in 2 Months, Receives Applauds for Body Transformation

A photo of a 5'9" man showing a muscle gain from 135 pounds to 170 pounds. A total gain of 35 pounds.
Weight Before
135 lbs
Height
5'9"
BMI
26 / 20

M/23/5'9 [135Lbs to 170Lbs] (3 Years) Male Progress Pic

A picture of a 5'9" male showing a weight loss from 170 pounds to 135 pounds. A net loss of 35 pounds.
Weight After
135 lbs
Height
5'9"
BMI
20 / 26

35 Pound Weight Loss in 5 Months by 5'9 Male

A progress pic of a 5'8" man showing a muscle gain from 125 pounds to 134 pounds. A respectable gain of 9 pounds.
Weight After
134 lbs
Height
5'8"
BMI
20 / 19

Tomasbenav's 9Lb Weight Gain Progress in 1.5 Months

A picture of a 5'9" male showing a muscle gain from 112 pounds to 131 pounds. A respectable gain of 19 pounds.
Weight After
131 lbs
Height
5'9"
BMI
19 / 17

One Year Journey: Gaining 19Lbs with Caloric Surplus Diet and Calisthenics

A photo of a 5'8" man showing a weight cut from 145 pounds to 132 pounds. A total loss of 13 pounds.
Weight After
132 lbs
Height
5'8"
BMI
21 / 23

From Struggling to Fit into Clothes to a Healthier Lifestyle

A before and after photo of a 5'10" male showing a snapshot of 132 pounds at a height of 5'10
Weight
132 lbs
Height
5'10"
BMI
18.9

The Journey of Amputamat: a Tale of Underweight and Skinnyfat Conundrum

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 135 pounds. A respectable loss of 55 pounds.
Weight After
135 lbs
Height
5'9"
BMI
20 / 28

From 190Lbs to 135Lbs: One Year Weight Loss Journey

A photo of a 5'10" man showing a weight bulk from 132 pounds to 182 pounds. A respectable gain of 50 pounds.
Weight Before
132 lbs
Height
5'10"
BMI
27 / 20

From Skinny to Built Reddit User Shares His 50Lbs Weight Gain Journey in 4 Years

A photo of a 5'8" man showing a weight bulk from 125 pounds to 132 pounds. A respectable gain of 7 pounds.
Weight After
132 lbs
Height
5'8"
BMI
20 / 19

A Skinny Teenage Bulker a Journey to the Perfect Bmi

System
Imperial
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Gender
Male
▼
Weight
133 lbs
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Frequently Asked Questions

Is 133 pounds overweight for a man at a height of 5'9"?
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