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What does a 5'5" male look like at 133 lbs?

Discover an inspiring array of transformations from men who stand tall at 5'5" and have achieved a weight of 133 lbs. Each journey is unique, and these 66 individuals showcase the diverse paths taken to reach their health and fitness goals. Whether you see yourself in their stories or you're seeking motivation to embark on your own journey, this collection serves as a testament to what dedication, discipline, and perseverance can accomplish.

System
Imperial
Gender
Male
Weight
133 lbs
A picture of a 5'5" male showing a snapshot of 133 pounds at a height of 5'5
Weight
133 lbs
Height
5'5"
BMI
22.1

A Teenager's Progression: From 133 Lbs to His Desired Weight

A picture of a 5'4" male showing a snapshot of 133 pounds at a height of 5'4
Weight
133 lbs
Height
5'4"
BMI
22.7

30 Year Old Male Sheds Weight: a Reddit Weight Loss Journey

A picture of a 5'5" male showing a muscle gain from 134 pounds to 165 pounds. A respectable gain of 31 pounds.
Weight Before
134 lbs
Height
5'5"
BMI
28 / 23

M/18/5'5 [134<165 = +31 Lbs] (24 Months) My 2 Year Gym Transformation Male Teen's Two Year Gym Transformation Sees Huge Progress

A picture of a 5'5" male showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

One Man's Weight Loss Journey: Shedding the Last Few Pounds

A picture of a 5'5" male showing a weight gain from 121 pounds to 134 pounds. A respectable gain of 13 pounds.
Weight After
134 lbs
Height
5'5"
BMI
22 / 20

Teen's Remarkable Transition From Being Underweight to Healthy Weight in Two Years

A progress pic of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

One User's Weight Journey: Insights and Obstacles

A picture of a 5'6" male showing a weight bulk from 110 pounds to 133 pounds. A total gain of 23 pounds.
Weight After
133 lbs
Height
5'6"
BMI
21 / 18

From 110Lbs to 133Lbs: a Skinny Redditor's Weight Gain Journey

A photo of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

Weight Loss Journey of Reddit User Anonymousss

A picture of a 5'5" male showing a fat loss from 138 pounds to 132 pounds. A net loss of 6 pounds.
Weight After
132 lbs
Height
5'5"
BMI
22 / 23

M/22/5'5'' Weight Loss Journey with Ice Cream Fitness & Bulking

A before and after photo of a 5'6" male showing a weight reduction from 167 pounds to 133 pounds. A net loss of 34 pounds.
Weight After
133 lbs
Height
5'6"
BMI
22 / 28

M/23's 34 Pound Weight Loss Transformation: Did He Lose Too Much?

A picture of a 5'4" male showing a weight loss from 175 pounds to 133 pounds. A respectable loss of 42 pounds.
Weight After
133 lbs
Height
5'4"
BMI
24 / 31

Silenity's 4 Year Weight Loss Journey: From Obesity to Confidence

A before and after photo of a 5'6" male showing a weight reduction from 170 pounds to 133 pounds. A net loss of 37 pounds.
Weight After
133 lbs
Height
5'6"
BMI
22 / 28

M/22/5'6" Loses 37Lbs in Five Months: a Weight Loss Journey

A progress pic of a 5'4" man showing a fat loss from 148 pounds to 133 pounds. A net loss of 15 pounds.
Weight After
133 lbs
Height
5'4"
BMI
23 / 25

How Reddit User Dihsu Lost 15 Pounds in 10 Months with Icf and Ppl

A photo of a 5'4" man showing a weight cut from 193 pounds to 133 pounds. A respectable loss of 60 pounds.
Weight After
133 lbs
Height
5'4"
BMI
24 / 34

60Lbs Lost by 20Yo Male in 1 Year by Caring for Himself

A progress pic of a 5'4" man showing a weight reduction from 153 pounds to 133 pounds. A total loss of 20 pounds.
Weight After
133 lbs
Height
5'4"
BMI
23 / 26

Man Loses 20 Pounds in a Year with Cardio and Diet Changes

A progress pic of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5
Weight
132 lbs
Height
5'5"
BMI
22

Male's Weight Loss Journey: From 132Lbs to a Healthy Body

System
Imperial
Gender
Male
Weight
133 lbs