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What does a 97kg, 178cm male look like?

263 curated photos from around the internet to give you a better idea of what a 97 kg man looks like at a height of 178cm

System
Metric
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Gender
Men
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A photo of a 5'11" man showing a muscle gain from 190 pounds to 220 pounds. A net gain of 30 pounds.

30 Year Old Male Loses 30Lbs in 9 Months Through Cardio Activities

Weight After
100 Kg
Height
178 cm
BMI
32 / 27
A photo of a 5'10" man showing a snapshot of 219 pounds at a height of 5'10

26 Year Old Male Loses Pounds Despite Fat Loss Journey

Weight
99 Kg
Height
1.78m
BMI
31.3
A progress pic of a 5'11" man showing a muscle gain from 170 pounds to 220 pounds. A net gain of 50 pounds.

From 170 to 220 Lbs: a Reddit User's Weight Journey

Weight After
100 Kg
Height
178 cm
BMI
32 / 24
A picture of a 5'10" male showing a fat loss from 235 pounds to 209 pounds. A total loss of 26 pounds.

26Lbs Lost in 4 Months: a Reddit User's Weight Loss Journey

Weight After
95 Kg
Height
178 cm
BMI
30 / 34
A picture of a 5'10" male showing a fat loss from 209 pounds to 191 pounds. A net loss of 18 pounds.

M/23/5'10/[209>191=18Lbs/ 1 Month/ but Have Added Muscle Too 18Lbs Lost in 1 Month: Male at 5'10

Weight Before
95 Kg
Height
178 cm
BMI
27 / 30
A before and after photo of a 5'10" male showing a weight reduction from 210 pounds to 143 pounds. A respectable loss of 67 pounds.

67Lbs Lost in 7 Months by 5'10 Male!

Weight Before
95 Kg
Height
178 cm
BMI
21 / 30
A progress pic of a 5'10" man showing a fat loss from 215 pounds to 173 pounds. A net loss of 42 pounds.

From 215 to 173 Pounds: One Man's Amazing Weight Loss Journey

Weight Before
98 Kg
Height
178 cm
BMI
25 / 31
A picture of a 5'10" male showing a weight loss from 218 pounds to 178 pounds. A total loss of 40 pounds.

User's Weight Journey: Replaced Girlfriend with Sports, Lost 30Lbs in 8 12 Months

Weight Before
99 Kg
Height
178 cm
BMI
26 / 31
A picture of a 5'10" male showing a weight loss from 212 pounds to 188 pounds. A respectable loss of 24 pounds.

M/19/5'10"/212 188 6 Month Weight Loss Transformation

Weight Before
96 Kg
Height
178 cm
BMI
27 / 30
A progress pic of a 5'10" man showing a weight reduction from 210 pounds to 175 pounds. A total loss of 35 pounds.

"Lost" 35 Lbs: a Journey to a Healthier Body Composition

Weight Before
95 Kg
Height
178 cm
BMI
25 / 30
A photo of a 5'10" man showing a weight reduction from 370 pounds to 220 pounds. A total loss of 150 pounds.

A Story of Impressive Weight Loss Journey From 370 to 220 in 10 Months

Weight After
100 Kg
Height
178 cm
BMI
32 / 53
A picture of a 5'10" male showing a weight reduction from 210 pounds to 165 pounds. A total loss of 45 pounds.

The Inspiring Weight Journey of Reddit User Vrieevriee

Weight Before
95 Kg
Height
178 cm
BMI
24 / 30
A before and after photo of a 5'10" male showing a weight cut from 214 pounds to 174 pounds. A net loss of 40 pounds.

24 Year Old Man Loses 40 Pounds in 11 Months: Reddit Weight Journey

Weight Before
97 Kg
Height
178 cm
BMI
25 / 31
A photo of a 5'10" man showing a weight bulk from 185 pounds to 215 pounds. A total gain of 30 pounds.

Male's 30Lb Weight Gain in a Year | 185Lbs to 215Lbs |

Weight After
98 Kg
Height
178 cm
BMI
31 / 27
A picture of a 5'10" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.

Breaking up with Weight: a Journey From 220Lbs to 170Lbs in 7 Months

Weight Before
100 Kg
Height
178 cm
BMI
24 / 32
A photo of a 5'10" man showing a weight cut from 250 pounds to 218 pounds. A respectable loss of 32 pounds.

From 250 to 218: Tracking the Weight Loss Journey of Reddit User Mesockisgone

Weight After
99 Kg
Height
178 cm
BMI
31 / 36
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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