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What does a 97kg, 169cm male look like?

188 curated photos from around the internet to give you a better idea of what a 97 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A picture of a 5'7" male showing a weight loss from 220 pounds to 156 pounds. A net loss of 64 pounds.
Weight Before
100 Kg
Height
170 cm
BMI
25 / 35

Male's 74Lb Weight Loss Journey in 32 Months

A picture of a 5'8" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight Before
100 Kg
Height
170 cm
BMI
27 / 35

One User's Inspiring Weight Journey Shared on Reddit

A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.
Weight Before
95 Kg
Height
170 cm
BMI
27 / 33

From 210 to 170 Lbs: a Reddit User's Impressive Weight Journey in Six Months

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Weight Before
100 Kg
Height
168 cm
BMI
25 / 35

One Man's 65 Lbs Weight Loss Journey: How He Lost It All!

A progress pic of a 5'6" man showing a weight reduction from 218 pounds to 184 pounds. A net loss of 34 pounds.
Weight Before
99 Kg
Height
168 cm
BMI
30 / 35

Weight Loss Journey: From 218Lbs to 184Lbs

A photo of a 5'8" man showing a weight cut from 280 pounds to 210 pounds. A net loss of 70 pounds.
Weight After
95 Kg
Height
170 cm
BMI
33 / 44

M/39/280Lbs to 210Lbs in 16 Months: Reddit User Shares Weight Loss Journey During Pandemic

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A respectable loss of 30 pounds.
Weight Before
98 Kg
Height
168 cm
BMI
30 / 35

My Weight Loss Journey: 215Lbs to 185Lbs in 2 Years

A picture of a 5'8" male showing a weight bulk from 135 pounds to 215 pounds. A net gain of 80 pounds.
Weight After
98 Kg
Height
170 cm
BMI
34 / 21

From Smol Sad Boi to Gym Rat: One Man's 80Lb Weight Journey

A picture of a 5'7" male showing a weight loss from 210 pounds to 175 pounds. A net loss of 35 pounds.
Weight Before
95 Kg
Height
170 cm
BMI
28 / 33

C25K Training and Healthy Habits Lead to Significant Weight Loss

A picture of a 5'6" male showing a weight loss from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Weight Before
95 Kg
Height
168 cm
BMI
24 / 34

M/30's Impressive Weight Loss Journey: 210 to 150 Lbs

A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 215 pounds. A total gain of 65 pounds.
Weight After
98 Kg
Height
170 cm
BMI
34 / 24

22 Year Old Man's Dramatic 3.4 Year Transformation From 150 to 215 Pounds

A before and after photo of a 5'7" male showing a weight cut from 213 pounds to 195 pounds. A net loss of 18 pounds.
Weight Before
97 Kg
Height
170 cm
BMI
31 / 33

A Reddit User's Weight Loss Journey From 213 to 195 Pounds

A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 206 pounds. A total loss of 14 pounds.
Weight Before
100 Kg
Height
168 cm
BMI
33 / 35

M/19/5'6 Weight Loss Story: From 220Lbs to 206.4Lbs in Less Than a Month

A progress pic of a 5'8" man showing a fat loss from 313 pounds to 210 pounds. A respectable loss of 103 pounds.
Weight After
95 Kg
Height
170 cm
BMI
33 / 49

M/21's Journey to Losing 103 Lbs in 5 Months

A before and after photo of a 5'7" male showing a weight reduction from 259 pounds to 209 pounds. A net loss of 50 pounds.
Weight After
95 Kg
Height
168 cm
BMI
34 / 42

User Loses 50Lbs with Diet and Hiit Exercise in 4 Months

A picture of a 5'7" male showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.
Weight Before
98 Kg
Height
170 cm
BMI
23 / 34

A Teen's 70Lb Weight Loss Journey: Building Muscle and Toned Abs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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