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What does a 97kg, 168cm man look like?

70 curated photos from around the internet to give you a better idea of what a 97 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A progress pic of a 5'6" man showing a weight reduction from 218 pounds to 184 pounds. A net loss of 34 pounds.
Before
218 lbs
After
184 lbs
Height
5'6"
BMI
30 / 35

Weight Loss Journey: From 218Lbs to 184Lbs

A picture of a 5'7" male showing a weight loss from 240 pounds to 209 pounds. A net loss of 31 pounds.
Before
240 lbs
After
209 lbs
Height
5'7"
BMI
34 / 39

31Lbs Weight Loss Journey: Progress Pics From Reddit User Fero Olmedo

A before and after photo of a 5'6" male showing a weight cut from 215 pounds to 170 pounds. A total loss of 45 pounds.
Before
215 lbs
After
170 lbs
Height
5'6"
BMI
27 / 35

From 215 to 170: a Weight Loss Journey

A progress pic of a 5'6" man showing a weight cut from 280 pounds to 210 pounds. A respectable loss of 70 pounds.
Before
280 lbs
After
210 lbs
Height
5'6"
BMI
34 / 45

From Flabby to Fit: a Weight Loss Journey | M/25/5'6 and 70 Lbs Down

A photo of a 5'6" man showing a weight loss from 300 pounds to 218 pounds. A net loss of 82 pounds.
Before
300 lbs
After
218 lbs
Height
5'6"
BMI
35 / 48

82 Pound Weight Loss Journey: M/25/5'6 [300>218=82 Pounds](8.5 Months)

A before and after photo of a 5'6" male showing a weight reduction from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Before
210 lbs
After
150 lbs
Height
5'6"
BMI
24 / 34

A Journey to Weight Loss: Losing 60 Pounds with Weight Watchers and Exercise

A progress pic of a 5'6" man showing a weight reduction from 220 pounds to 172 pounds. A respectable loss of 48 pounds.
Before
220 lbs
After
172 lbs
Height
5'6"
BMI
28 / 35

Scott396's 47.5Lbs Weight Loss Journey in 11 Months

A photo of a 5'6" man showing a weight cut from 210 pounds to 163 pounds. A respectable loss of 47 pounds.
Before
210 lbs
After
163 lbs
Height
5'6"
BMI
26 / 34

M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months

A picture of a 5'6" male showing a fat loss from 210 pounds to 150 pounds. A net loss of 60 pounds.
Before
210 lbs
After
150 lbs
Height
5'6"
BMI
24 / 34

M/18/5'6" Goes From 210 150 in 5 1/2 Months

A before and after photo of a 5'6" male showing a weight cut from 220 pounds to 191 pounds. A respectable loss of 29 pounds.
Before
220 lbs
After
191 lbs
Height
5'6"
BMI
31 / 35

27 Year Old Man Sheds 29 Pounds in 70 Days Through Crossfit and Bicycling

A picture of a 5'6" male showing a weight cut from 215 pounds to 150 pounds. A total loss of 65 pounds.
Before
215 lbs
After
150 lbs
Height
5'6"
BMI
24 / 35

One Year Journey: How Broncosoozie Lost 65Lbs and Achieved Fitness Goals

A photo of a 5'6" man showing a weight loss from 218 pounds to 161 pounds. A net loss of 57 pounds.
Before
218 lbs
After
161 lbs
Height
5'6"
BMI
26 / 35

Male Reddit User Goes From 218Lbs to 161Lbs in 7 Months

A picture of a 5'6" male showing a weight loss from 295 pounds to 214 pounds. A respectable loss of 81 pounds.
Before
295 lbs
After
214 lbs
Height
5'6"
BMI
34 / 47

M/17/5'6" Weight Loss Journey 295Lbs to 214Lbs

A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 206 pounds. A total loss of 14 pounds.
Before
220 lbs
After
206 lbs
Height
5'6"
BMI
33 / 35

M/19/5'6 Weight Loss Story: From 220Lbs to 206.4Lbs in Less Than a Month

A before and after photo of a 5'6" male showing a weight reduction from 210 pounds to 180 pounds. A total loss of 30 pounds.
Before
210 lbs
After
180 lbs
Height
5'6"
BMI
29 / 34

Man Loses 30 Lbs in 5 Months and Feels Great a Reddit Success Story

A picture of a 5'6" male showing a weight loss from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Before
210 lbs
After
150 lbs
Height
5'6"
BMI
24 / 34

M/30's Impressive Weight Loss Journey: 210 to 150 Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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