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What does a 97kg, 195cm man look like?

26 curated photos from around the internet to give you a better idea of what a 97 kg man looks like at a height of 195cm

System
Metric
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Gender
Male
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A before and after photo of a 6'5" male showing a weight reduction from 271 pounds to 209 pounds. A respectable loss of 62 pounds.
Before
271 lbs
After
209 lbs
Height
6'5"
BMI
25 / 32

Overcoming Plateaus: M/19/6'5 Goes From 271 to 209 Lbs in Just 4 Months

A before and after photo of a 6'6" male showing a weight reduction from 297 pounds to 210 pounds. A net loss of 87 pounds.
Before
297 lbs
After
210 lbs
Height
6'6"
BMI
25 / 35

From 297Lbs to 210Lbs: a 6 Month Transformation Journey

A before and after photo of a 6'5" male showing a weight reduction from 213 pounds to 205 pounds. A total loss of 8 pounds.
Before
213 lbs
After
205 lbs
Height
6'5"
BMI
24 / 25

A 6'5'' M's 120 Day Paleo Diet Journey: From 213 to 205 Pounds

A progress pic of a 6'5" man showing a weight bulk from 196 pounds to 210 pounds. A total gain of 14 pounds.
Before
196 lbs
After
210 lbs
Height
6'5"
BMI
25 / 23

From 196Lbs to 210Lbs: a Journey to Gain Muscle Mass as a 6'5" 19 Year Old

A photo of a 6'5" man showing a weight cut from 255 pounds to 215 pounds. A total loss of 40 pounds.
Before
255 lbs
After
215 lbs
Height
6'5"
BMI
25 / 30

40 Lb Weight Loss: a Journey to Healthy Living

A before and after photo of a 6'6" male showing a weight gain from 176 pounds to 220 pounds. A net gain of 44 pounds.
Before
176 lbs
After
220 lbs
Height
6'6"
BMI
26 / 21

From Lanky to Bulky: a 2 Year Weight Gain Journey

A before and after photo of a 6'5" male showing a fat loss from 308 pounds to 208 pounds. A total loss of 100 pounds.
Before
308 lbs
After
208 lbs
Height
6'5"
BMI
25 / 36

Weight Loss Journey: 100Lbs in One Year

A photo of a 6'6" man showing a weight gain from 171 pounds to 216 pounds. A respectable gain of 45 pounds.
Before
171 lbs
After
216 lbs
Height
6'6"
BMI
26 / 20

How This Reddit User Went From 171 to 216 Pounds: a Weight Journey

A picture of a 6'5" male showing a snapshot of 211 pounds at a height of 6'5
Weight
211 lbs
Height
6'5"
BMI
24.9

Gumby42's Incredible Weight Loss Journey: From 211Lbs to a Leaner and Healthier Body

A photo of a 6'5" man showing a weight loss from 250 pounds to 210 pounds. A net loss of 40 pounds.
Before
250 lbs
After
210 lbs
Height
6'5"
BMI
25 / 30

Transforming From 250Lbs to 210Lbs in Two Years: a Journey of Self Motivation

A before and after photo of a 6'5" male showing a weight reduction from 309 pounds to 220 pounds. A net loss of 89 pounds.
Before
309 lbs
After
220 lbs
Height
6'5"
BMI
26 / 37

26 Year Old Man Loses 89Lbs in 4 Months, Photos Show Wild Transformation

A progress pic of a 6'5" man showing a snapshot of 215 pounds at a height of 6'5
Weight
215 lbs
Height
6'5"
BMI
25.4

25 Year Old Duke Shares His Weight Loss Journey From 215Lbs to a Healthier Body

A before and after photo of a 6'5" male showing a weight cut from 240 pounds to 208 pounds. A total loss of 32 pounds.
Before
240 lbs
After
208 lbs
Height
6'5"
BMI
25 / 28

Weight Loss Journey with P/P/L Split and Home Circuits

A before and after photo of a 6'5" male showing a weight reduction from 315 pounds to 212 pounds. A respectable loss of 103 pounds.
Before
315 lbs
After
212 lbs
Height
6'5"
BMI
25 / 37

A Weight Loss Journey: From 315 to 212 Lbs

A picture of a 6'5" male showing a snapshot of 220 pounds at a height of 6'5
Weight
220 lbs
Height
6'5"
BMI
26

A 22 Year Old Male's Weight Journey Jan 1 to Mar 25

A photo of a 6'5" man showing a snapshot of 212 pounds at a height of 6'5
Weight
212 lbs
Height
6'5"
BMI
25

My Weight Loss Journey: M/27/6'5'' Starting at 212Lbs

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 195cm tall man?
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