User's Weight Journey: Replaced Girlfriend with Sports, Lost 30Lbs in 8 12 Months

Introduction

This article highlights the weight loss journey of a Reddit user who went from 218lbs to 178lbs in 8-12 months. The user attributes his weight loss to replacing his long-term girlfriend with sports.

The Journey

The user, named iansharam, revealed that he stayed at the same weight of 218lbs until he split with his girlfriend of 5 years in February. He then stopped eating as much takeaway food, joined a local soccer club, and got a job in a kitchen. The weight started falling off as a result, and he currently sits at 178lbs. The user re-joined the gym to put on more mass and cut fat further via stricter dieting and exercise now that soccer is over.

Goal Weight

The user aims to reach a goal weight of about 155-165lbs, depending on how things shape up in the future. He plans to continue with his gym workouts and soccer games to stay in shape.

Motivation

The user's motivation to start his journey was fueled by his breakup with his girlfriend. He had more free time, and playing sports was a perfect outlet. Replacing his girlfriend with sports helped him kickstart his weight loss journey.

Conclusion

In conclusion, the user's weight loss journey is an inspiration for anyone looking to lose weight. His journey shows that with determination, a change of routine, and finding the right motivation, anyone can reach their weight loss goals. If you're looking to lose weight, try out sports or find something that drives you to start your journey today!