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What does a 97kg, 178cm male look like?

263 curated photos from around the internet to give you a better idea of what a 97 kg man looks like at a height of 178cm

System

Metric

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Gender

Male

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Weight

97 kg

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Height

178 cm

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A before and after photo of a 5'11" male showing a weight reduction from 263 pounds to 220 pounds. A total loss of 43 pounds.

Breaking Down One Man's 43Lb Weight Loss over 7 Month Period: Lifting, Cardio, Omad, Eating Whatever on Weekends

A before and after photo of a 5'10" male showing a weight cut from 280 pounds to 220 pounds. A net loss of 60 pounds.

Reddit User Loses 60Lbs in 6 Months with Myfitnesspal and Exercise

A picture of a 5'11" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.

A 50 Lb Weight Journey: Crossfit and Lifting on the Road

A before and after photo of a 5'10" male showing a snapshot of 213 pounds at a height of 5'10

Male Redditor's Weight Loss Journey: From 275Lbs to 213Lbs

A photo of a 5'11" man showing a weight cut from 220 pounds to 182 pounds. A respectable loss of 38 pounds.

M/24/5'11 [220>182=38Lbs] Drank Because I Hated Myself, Hated Myself Because I Drank. Quitting Alcohol Is One of the Best Things I Could’ve Done. Loving My New Body and Mindset! Them Face Gains Tho

A before and after photo of a 5'10" male showing a snapshot of 220 pounds at a height of 5'10

How One Man Lost 30 Pounds in 12 Weeks: a Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 209 pounds. A respectable loss of 23 pounds.

M/23/5’11” 23Lbs Weight Loss Journey in 3.5 Months User's Reddit Post

A before and after photo of a 5'11" male showing a weight reduction from 360 pounds to 218 pounds. A net loss of 142 pounds.

A Reddit User's 142Lb Weight Loss Journey in 11 Months Through Running

A photo of a 5'10" man showing a weight reduction from 239 pounds to 209 pounds. A total loss of 30 pounds.

A 40 Pound Weight Loss Journey: One User’s Story

A before and after photo of a 5'10" male showing a snapshot of 215 pounds at a height of 5'10

The Weight Journey of Senormimo: a Male's Fat Loss Story

A progress pic of a 5'10" man showing a weight reduction from 214 pounds to 184 pounds. A total loss of 30 pounds.

Male at 5'10 Loses 30 Pounds in 4 Months: 'I'm Not Done Yet!'

A picture of a 5'10" male showing a fat loss from 215 pounds to 171 pounds. A total loss of 44 pounds.

Male in Early 40s Loses 44Lbs in 13 Months, Gets off Arthritis Meds

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 185 pounds. A total loss of 30 pounds.

My Weight Loss Journey: 30Lbs in 1.5 Years with Regular Workouts

A before and after photo of a 5'10" male showing a weight reduction from 217 pounds to 169 pounds. A net loss of 48 pounds.

From 217 169Lb in Just 10 Weeks: a Young Man's Keto Weight Loss Journey

A photo of a 5'11" man showing a muscle gain from 190 pounds to 220 pounds. A net gain of 30 pounds.

30 Year Old Male Loses 30Lbs in 9 Months Through Cardio Activities

A photo of a 5'10" man showing a snapshot of 219 pounds at a height of 5'10

26 Year Old Male Loses Pounds Despite Fat Loss Journey

System

Metric

▼

Gender

Male

▼

Weight

97 kg

▼

Height

178 cm

▼

Frequently Asked Questions

What is the ideal weight for a 178cm tall man?

What does 97 kilograms look like for different body types?

What is 97 kilograms in pounds?

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