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What does a 81kg, 180cm male look like?

460 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a weight loss from 217 pounds to 178 pounds. A total loss of 39 pounds.
Weight After
81 Kg
Height
180 cm
BMI
25 / 30

A Reddit User Shares His 39Lb Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 240 pounds to 185 pounds. A respectable loss of 55 pounds.
Weight After
84 Kg
Height
180 cm
BMI
26 / 34

Cardio and Keto: User Loses 55Lbs in 12 Months

A picture of a 5'11" male showing a weight loss from 211 pounds to 175 pounds. A net loss of 36 pounds.
Weight After
79 Kg
Height
180 cm
BMI
25 / 30

3 Months Weight Loss Journey of a Reddit User

A before and after photo of a 6'0" male showing a weight reduction from 238 pounds to 183 pounds. A respectable loss of 55 pounds.
Weight After
83 Kg
Height
180 cm
BMI
26 / 33

55Lbs Weight Loss Journey: a Reddit User's Story

A progress pic of a 6'0" man showing a fat loss from 286 pounds to 176 pounds. A net loss of 110 pounds.
Weight After
80 Kg
Height
180 cm
BMI
25 / 40

M/27/6'0" Weight Loss Journey: From 286 Lbs to 176 Lbs

A photo of a 5'11" man showing a weight cut from 242 pounds to 174 pounds. A respectable loss of 68 pounds.
Weight After
79 Kg
Height
180 cm
BMI
24 / 34

M/24/5'11 Weight Loss Journey: How a Personal Trainer Girlfriend Helped Shed 68Lbs in 18 Months

A picture of a 5'11" male showing a snapshot of 185 pounds at a height of 5'11
Weight
84 Kg
Height
1.8m
BMI
25.9

From 185 to a Better Me: One Man's Journey to Weight Loss

A picture of a 6'0" male showing a weight loss from 188 pounds to 173 pounds. A net loss of 15 pounds.
Weight After
78 Kg
Height
180 cm
BMI
24 / 26

My 3 Month Weight Loss Journey: M/25/6'0" Went From 188 Lbs to 173 Lbs

A before and after photo of a 6'0" male showing a weight reduction from 180 pounds to 175 pounds. A total loss of 5 pounds.
Weight Before
82 Kg
Height
180 cm
BMI
25 / 25

A 2 Year Weight Loss Journey: M/27/6'0'' Goes From 180 Lbs to 175 Lbs

A before and after photo of a 6'0" male showing a weight bulk from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Weight After
84 Kg
Height
180 cm
BMI
26 / 22

Man Loses 30 Pounds in 10 Months Through Diet and Exercise

A photo of a 6'0" man showing a weight cut from 200 pounds to 183 pounds. A net loss of 17 pounds.
Weight After
83 Kg
Height
180 cm
BMI
26 / 28

Man Loses over 30 Pounds in Two Years and Builds Strength After Quitting Alcohol

A progress pic of a 6'0" man showing a muscle gain from 130 pounds to 180 pounds. A net gain of 50 pounds.
Weight After
82 Kg
Height
180 cm
BMI
25 / 18

A Reddit User’s Weight Loss Journey: a Tale of Hard Work and Perseverance

A photo of a 5'11" man showing a fat loss from 215 pounds to 180 pounds. A respectable loss of 35 pounds.
Weight After
82 Kg
Height
180 cm
BMI
25 / 30

M/21/5'11" Weight Loss Journey: 35Lbs in 1 Year with Lifting and Clean Diet

A picture of a 6'0" male showing a muscle gain from 135 pounds to 175 pounds. A total gain of 40 pounds.
Weight After
79 Kg
Height
180 cm
BMI
25 / 19

M/19/6’0” Goes From 135Lbs to 175Lbs in 11 Months

A picture of a 6'0" male showing a weight loss from 205 pounds to 180 pounds. A respectable loss of 25 pounds.
Weight After
82 Kg
Height
180 cm
BMI
25 / 29

One Reddit User's Inspiring Weight Loss Journey Documented Through Posts

A before and after photo of a 6'0" male showing a weight reduction from 225 pounds to 185 pounds. A net loss of 40 pounds.
Weight After
84 Kg
Height
180 cm
BMI
26 / 32

The Weight Loss Journey of an Anonymous Redditor

System
Metric
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Gender
Male
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Frequently Asked Questions

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