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What does a 81kg, 175cm man look like?

418 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a weight cut from 215 pounds to 175 pounds. A net loss of 40 pounds.
Before
215 lbs
After
175 lbs
Height
5'10"
BMI
26 / 32

A Journey to 40Lbs Lighter: Fantastic Gene 613's 7 Month Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 180 pounds. A total loss of 120 pounds.
Before
300 lbs
After
180 lbs
Height
5'10"
BMI
27 / 44

M/22/5'10'' [300Lbs > 180Lbs] 2 Year Weight Loss Journey Summarized From a Reddit Post

A photo of a 5'9" man showing a weight cut from 180 pounds to 150 pounds. A net loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'9"
BMI
22 / 27

From Overweight to Healthy: One Man's Journey to Shedding 30 Pounds in 1 Year

A before and after photo of a 5'9" male showing a weight reduction from 259 pounds to 180 pounds. A total loss of 79 pounds.
Before
259 lbs
After
180 lbs
Height
5'9"
BMI
27 / 38

From Lazy Slob to Spartan: M/36/5’9” Weight Loss Journey of 79Lbs in 3 Years

A before and after photo of a 5'10" male showing a weight gain from 155 pounds to 177 pounds. A total gain of 22 pounds.
Before
155 lbs
After
177 lbs
Height
5'10"
BMI
26 / 23

A 2 Year Weight Journey: M/22 Goes From 155Lbs to 177Lbs

A photo of a 5'10" man showing a weight cut from 182 pounds to 160 pounds. A respectable loss of 22 pounds.
Before
182 lbs
After
160 lbs
Height
5'10"
BMI
24 / 27

Joe Savage's 5 Year Weight Journey: From 182 Lbs to 160 Lbs

A before and after photo of a 5'9" male showing a snapshot of 172 pounds at a height of 5'9
Weight
172 lbs
Height
5'9"
BMI
25.5

Tracking Weight Loss Journey Via Reddit Posts

A progress pic of a 5'9" man showing a snapshot of 180 pounds at a height of 5'9
Weight
180 lbs
Height
5'9"
BMI
26.6

39 Year Old Man's Cutting Journey

A before and after photo of a 5'9" male showing a weight reduction from 388 pounds to 178 pounds. A net loss of 210 pounds.
Before
388 lbs
After
178 lbs
Height
5'9"
BMI
26 / 58

From 388Lbs to 178Lbs: a 2.5 Year Weight Loss Journey

A picture of a 5'9" male showing a snapshot of 172 pounds at a height of 5'9
Weight
172 lbs
Height
5'9"
BMI
25.5

A 25 Year Old Male's 2 Month Weight Loss Journey: Results and Obstacles

A before and after photo of a 5'10" male showing a weight reduction from 214 pounds to 173 pounds. A respectable loss of 41 pounds.
Before
214 lbs
After
173 lbs
Height
5'10"
BMI
26 / 32

A Journey to Weight Loss: Reddit User Shares Their Story with 59 Upvotes

A photo of a 5'9" man showing a snapshot of 180 pounds at a height of 5'9
Weight
180 lbs
Height
5'9"
BMI
26.6

Steve's Weight Loss Journey: From 180Lbs to a Healthier Lifestyle

A before and after photo of a 5'9" male showing a muscle gain from 175 pounds to 200 pounds. A total gain of 25 pounds.
Before
175 lbs
After
200 lbs
Height
5'9"
BMI
30 / 26

A 7 Month Weight Gain Journey: From 175Lbs to 200Lbs for 20 Year Old Male (B: 305Lbs; S: 365Lbs; D: 425Lbs)

A picture of a 5'10" male showing a weight loss from 173 pounds to 145 pounds. A net loss of 28 pounds.
Before
173 lbs
After
145 lbs
Height
5'10"
BMI
22 / 26

Understanding the Journey of a Reddit User Towards Weight Loss

A before and after photo of a 5'9" male showing a snapshot of 180 pounds at a height of 5'9
Weight
180 lbs
Height
5'9"
BMI
26.6

A Journey to Better Health: a Look into Brianj5000's Weight Loss Progress

A picture of a 5'10" male showing a weight loss from 175 pounds to 140 pounds. A total loss of 35 pounds.
Before
175 lbs
After
140 lbs
Height
5'10"
BMI
21 / 26

Man's Weight Loss Journey Using Low Carb Diet and No Processed Sugar

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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