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What does a 81kg, 169cm man look like?

500 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 169cm

A photo of a 5'7" man showing a weight cut from 330 pounds to 180 pounds. A total loss of 150 pounds.

Male Loses 150Lbs, Goes From 330Lbs to 180Lbs

Gender
Male
Height
5'7"
Before
330 lbs
After
180 lbs
BMI
28.9 / 53
A picture of a 5'7" male showing a weight loss from 178 pounds to 165 pounds. A total loss of 13 pounds.

M/27/5'7 [178Lbs>165Lbs=12Lbs] 4 Months Back in the Gym Trying to Recomp 27 Year Old Man Loses 13 Pounds in 4 Months After Getting Back into the Gym

Gender
Male
Height
5'7"
Before
178 lbs
After
165 lbs
BMI
26.5 / 28.6
A progress pic of a 5'7" man showing a fat loss from 170 pounds to 140 pounds. A net loss of 30 pounds.

Maleredditor Loses 30 Pounds in 4 Months, Sees Big Difference

Gender
Male
Height
5'7"
Before
170 lbs
After
140 lbs
BMI
22.5 / 27.3
A progress pic of a 5'8" man showing a fat loss from 184 pounds to 162 pounds. A total loss of 22 pounds.

Male Loses 20 Lbs in 3 Months: See the Results!

Gender
Male
Height
5'8"
Before
184 lbs
After
162 lbs
BMI
25.4 / 28.9
A photo of a 5'8" man showing a weight gain from 143 pounds to 177 pounds. A net gain of 34 pounds.

26 Year Old Man Goes From 143Lbs to 177Lbs and Improves His Health

Gender
Male
Height
5'8"
Before
143 lbs
After
177 lbs
BMI
27.8 / 22.5
A progress pic of a 5'7" man showing a weight bulk from 142 pounds to 182 pounds. A respectable gain of 40 pounds.

M/23/5'7 [182Lbs] (2 Years) Man's Amazing 40Lbs Weight Transformation in 2 Years

Gender
Male
Height
5'7"
Before
142 lbs
After
182 lbs
BMI
29.3 / 22.8
A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.

M/18/5'7 Sees Amazing 49 Pound Weight Loss in One Year

Gender
Male
Height
5'7"
Before
176 lbs
After
127 lbs
BMI
20.4 / 28.3
A progress pic of a 5'7" man showing a fat loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds.

35Lbs Lost by Man in 22 Months by Cutting Back on Alcohol and Running!

Gender
Male
Height
5'7"
Before
175 lbs
After
140 lbs
BMI
22.5 / 28.1
A progress pic of a 5'8" man showing a fat loss from 265 pounds to 183 pounds. A respectable loss of 82 pounds.

Male Redditor Loses 83 Pounds in 8 Months!

Gender
Male
Height
5'8"
Before
265 lbs
After
183 lbs
BMI
28.7 / 41.6
A progress pic of a 5'8" man showing a weight gain from 147 pounds to 177 pounds. A net gain of 30 pounds.

M/28/5'8: Man Achieves Incredible Weight Transformation in 8 Years

Gender
Male
Height
5'8"
Before
147 lbs
After
177 lbs
BMI
27.8 / 23.1
A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.

Male Loses 20 Pounds in 6 Months, Finally Seeing Results

Gender
Male
Height
5'7"
Before
198 lbs
After
178 lbs
BMI
28.6 / 31.8
A progress pic of a 5'7" man showing a weight bulk from 160 pounds to 170 pounds. A total gain of 10 pounds.

Male, 27, Sees Results After Getting Back in the Gym After 2 Year Hiatus

Gender
Male
Height
5'7"
Before
160 lbs
After
170 lbs
BMI
27.3 / 25.7