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What does a 81kg, 189cm man look like?

237 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 189cm

A progress pic of a 6'3" man showing a fat loss from 246 pounds to 183 pounds. A total loss of 63 pounds.

21 Year Old Man Loses 63 Pounds in 7.5 Months

Gender
Male
Height
6'3"
Before
246 lbs
After
183 lbs
BMI
23.5 / 31.6
A progress pic of a 6'3" man showing a fat loss from 287 pounds to 185 pounds. A respectable loss of 102 pounds.

6 Years of Hard Work Pays off for Man Who Loses 102 Pounds

Gender
Male
Height
6'3"
Before
287 lbs
After
185 lbs
BMI
23.7 / 36.8
A before and after photo of a 6'4" male showing a weight gain from 145 pounds to 170 pounds. A respectable gain of 25 pounds.

Male at 6'4 Sees Life Changing Results From Body Weight Exercises, Gaining 25Lbs

Gender
Male
Height
6'4"
Before
145 lbs
After
170 lbs
BMI
21.4 / 18.2
A before and after photo of a 6'4" male showing a weight gain from 170 pounds to 190 pounds. A respectable gain of 20 pounds.

Tall and Lanky Male Loses 20 Pounds in a Year

Gender
Male
Height
6'4"
Before
170 lbs
After
190 lbs
BMI
23.9 / 21.4
A photo of a 6'4" man showing a muscle gain from 177 pounds to 207 pounds. A total gain of 30 pounds.

M/23/6'4 Male Progress Pic: 177Lbs to 207Lbs in 4 Years

Gender
Male
Height
6'4"
Before
177 lbs
After
207 lbs
BMI
26 / 22.2
A progress pic of a 6'4" man showing a fat loss from 198 pounds to 181 pounds. A respectable loss of 17 pounds.

17Lbs Lost in 2 Years: Male Gym Goer's Progress Pic

Gender
Male
Height
6'4"
Before
198 lbs
After
181 lbs
BMI
22.7 / 24.9
A before and after photo of a 6'3" male showing a weight gain from 170 pounds to 200 pounds. A net gain of 30 pounds.

18 Year Old Man Sees 30 Pound Weight Gain in Just a Few Months

Gender
Male
Height
6'3"
Before
170 lbs
After
200 lbs
BMI
25.7 / 21.8
A before and after photo of a 6'3" male showing a snapshot of 175 pounds at a height of 6'3

M/37/6'3 Makes Incredible Progress in 6 Months of Skinny Fat Body Recomposition!

Gender
Male
Height
6'3"
Weight
175 lbs
BMI
22.5
A before and after photo of a 6'3" male showing a weight gain from 175 pounds to 200 pounds. A respectable gain of 25 pounds.

M/25/6'3 [175Lbs > 200Lbs = 25Lbs] (6 Years) Male Lifter Shows Natural Progress After 4 Years

Gender
Male
Height
6'3"
Before
175 lbs
After
200 lbs
BMI
25.7 / 22.5
A progress pic of a 6'3" man showing a fat loss from 221 pounds to 180 pounds. A total loss of 41 pounds.

Man Loses 41 Pounds in Six Months After Girlfriend Leaves Him

Gender
Male
Height
6'3"
Before
221 lbs
After
180 lbs
BMI
23.1 / 28.3
A photo of a 6'3" man showing a muscle gain from 100 pounds to 177 pounds. A respectable gain of 77 pounds.

5 Years of Progress: Male Goes From 100Lbs to 177Lbs

Gender
Male
Height
6'3"
Before
100 lbs
After
177 lbs
BMI
22.7 / 12.8
A progress pic of a 6'3" man showing a fat loss from 363 pounds to 180 pounds. A respectable loss of 183 pounds.

Male Runner Sees Major Weight Loss After Becoming Obsessed with Running

Gender
Male
Height
6'3"
Before
363 lbs
After
180 lbs
BMI
23.1 / 46.6