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What does a 81kg, 188cm man look like?

164 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A before and after photo of a 6'2" male showing a weight reduction from 250 pounds to 180 pounds. A net loss of 70 pounds.
Before
250 lbs
After
180 lbs
Height
6'2"
BMI
23 / 32

Male at 6'2 Loses 70 Lbs in a Year

A picture of a 6'2" male showing a fat loss from 235 pounds to 183 pounds. A net loss of 52 pounds.
Before
235 lbs
After
183 lbs
Height
6'2"
BMI
24 / 30

Man's Journey From 235 Lbs to 183 Lbs: Analysing Body Fat Change

A photo of a 6'3" man showing a weight cut from 255 pounds to 175 pounds. A respectable loss of 80 pounds.
Before
255 lbs
After
175 lbs
Height
6'3"
BMI
23 / 33

From 255 Lbs to 175 Lbs in 14 Months: Quitting Alcohol, Nicotine, and Tobacco

A before and after photo of a 6'2" male showing a weight reduction from 311 pounds to 185 pounds. A total loss of 126 pounds.
Before
311 lbs
After
185 lbs
Height
6'2"
BMI
24 / 40

From 311 Lbs to 185 Lbs: a Weight Journey of Determination

A progress pic of a 6'2" man showing a snapshot of 182 pounds at a height of 6'2
Weight
182 lbs
Height
6'2"
BMI
23.4

Science of Effective Bulking to Achieve Optimal Body Composition

A progress pic of a 6'3" man showing a fat loss from 278 pounds to 181 pounds. A total loss of 97 pounds.
Before
278 lbs
After
181 lbs
Height
6'3"
BMI
23 / 36

Doctordiamondjim's Impressive 97Lb Weight Loss Journey

A photo of a 6'2" man showing a weight loss from 231 pounds to 179 pounds. A total loss of 52 pounds.
Before
231 lbs
After
179 lbs
Height
6'2"
BMI
23 / 30

"Never Thought I'd Reach It." Reddit User Shares Weight Loss Journey From 231.6Lbs to 179.4Lbs

A before and after photo of a 6'2" male showing a muscle gain from 160 pounds to 174 pounds. A total gain of 14 pounds.
Before
160 lbs
After
174 lbs
Height
6'2"
BMI
22 / 21

Health Journey of a Teenage Beginner with 5X5 Training Program

A picture of a 6'2" male showing a weight loss from 220 pounds to 180 pounds. A total loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
6'2"
BMI
23 / 28

From Middle School to College: a 40Lb Weight Loss Journey

A photo of a 6'2" man showing a snapshot of 181 pounds at a height of 6'2
Weight
181 lbs
Height
6'2"
BMI
23.2

Following the Weight Loss Journey of Reddit User Aaarrrooo

A before and after photo of a 6'2" male showing a snapshot of 182 pounds at a height of 6'2
Weight
182 lbs
Height
6'2"
BMI
23.4

A Male's Weight Loss Journey: Shedding His Last Few Pounds

A picture of a 6'2" male showing a muscle gain from 162 pounds to 172 pounds. A respectable gain of 10 pounds.
Before
162 lbs
After
172 lbs
Height
6'2"
BMI
22 / 21

A Male Reddit User Gains 10Lbs in 2 Months: a Journey of Muscle Gain Progress

A progress pic of a 6'3" man showing a fat loss from 285 pounds to 185 pounds. A respectable loss of 100 pounds.
Before
285 lbs
After
185 lbs
Height
6'3"
BMI
24 / 37

M/19/6'3 [285Lbs > 185Lbs] Journey to Fitness

A photo of a 6'2" man showing a snapshot of 178 pounds at a height of 6'2
Weight
178 lbs
Height
6'2"
BMI
22.8

Chief3Rd’s Success Story: Losing 1.5Lbs with Consistency

A progress pic of a 6'2" man showing a weight bulk from 165 pounds to 182 pounds. A net gain of 17 pounds.
Before
165 lbs
After
182 lbs
Height
6'2"
BMI
23 / 21

Male's Weight Journey: Gaining 17 Pounds in 9 Months

A progress pic of a 6'2" man showing a fat loss from 240 pounds to 185 pounds. A respectable loss of 55 pounds.
Before
240 lbs
After
185 lbs
Height
6'2"
BMI
24 / 31

A Personal Weight Journey on Reddit Insights and Observations

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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