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What does a 81kg, 172cm man look like?

477 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 172cm

System
Metric
▼
Gender
Male
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A photo of a 5'9" man showing a weight cut from 200 pounds to 175 pounds. A respectable loss of 25 pounds.

Male in 60s Sees Success in Weight Loss and Muscle Gain

Gender
Male
Height
5'9"
Before
200 lbs
After
175 lbs
BMI
26.5 / 30.3
A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 178 pounds. A net loss of 2 pounds.

Male in Twenties Sees Progress After Four Months of Working out Six Times a Week

Gender
Male
Height
5'9"
Before
180 lbs
After
178 lbs
BMI
27 / 27.3
A photo of a 5'9" man showing a weight cut from 174 pounds to 159 pounds. A net loss of 15 pounds.

25 Year Old Man Loses 15 Pounds in 3 Months Through Consistency and Hard Work

Gender
Male
Height
5'9"
Before
174 lbs
After
159 lbs
BMI
24.1 / 26.4
A photo of a 5'9" man showing a weight bulk from 155 pounds to 185 pounds. A net gain of 30 pounds.

M/33/5'9[155Lbs<185Lbs=30Lbs](48 Months) Weights and Timeframe Are Approximate as I Don't Religiously Track but as You Can See Some Mass Was Gained. I Also Gained a Love for Training That I'll Never Lose 😊

Gender
Male
Height
5'9"
Before
155 lbs
After
185 lbs
BMI
28 / 23.5
A before and after photo of a 5'9" male showing a weight gain from 160 pounds to 187 pounds. A total gain of 27 pounds.

M/20/5'9 [160Lbs to 187Lbs] Male's Transformation From Anxiety and Depression to Muscular Fit

Gender
Male
Height
5'9"
Before
160 lbs
After
187 lbs
BMI
28.3 / 24.3
A progress pic of a 5'9" man showing a fat loss from 224 pounds to 178 pounds. A respectable loss of 46 pounds.

M/25/5'9: Man Loses 46 Pounds in 5 Months

Gender
Male
Height
5'9"
Before
224 lbs
After
178 lbs
BMI
27 / 33.9
A before and after photo of a 5'9" male showing a weight reduction from 224 pounds to 178 pounds. A respectable loss of 46 pounds.

M/25/5'9: Male at 25 Years Old and 5'9 Inches Tall Loses 46 Pounds in 5 Months 2 Weeks

Gender
Male
Height
5'9"
Before
224 lbs
After
178 lbs
BMI
27 / 33.9
A progress pic of a 5'9" man showing a weight gain from 184 pounds to 205 pounds. A net gain of 21 pounds.

Male at 45 Years Old and 5'9 Tall Sees a 21 Pound Weight Gain in 9 Years

Gender
Male
Height
5'9"
Before
184 lbs
After
205 lbs
BMI
31.1 / 27.9
A progress pic of a 5'9" man showing a fat loss from 250 pounds to 170 pounds. A respectable loss of 80 pounds.

Male Loses Eighty Pounds: Finds It Hard to Love Himself

Gender
Male
Height
5'9"
Before
250 lbs
After
170 lbs
BMI
25.8 / 37.9
A before and after photo of a 5'9" male showing a weight reduction from 183 pounds to 147 pounds. A net loss of 36 pounds.

35Lbs Lost in 18 Months: Male Redditor's Progress Pic

Gender
Male
Height
5'9"
Before
183 lbs
After
147 lbs
BMI
22.3 / 27.7
A picture of a 5'9" male showing a weight loss from 191 pounds to 174 pounds. A net loss of 17 pounds.

Male in 20s Loses 17 Pounds in 2 Months Through Diet and Exercise

Gender
Male
Height
5'9"
Before
191 lbs
After
174 lbs
BMI
26.4 / 28.9
A photo of a 5'9" man showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.

25 Pound Weight Loss in 8.5 Months by Following the One Punch Man Workout

Gender
Male
Height
5'9"
Before
180 lbs
After
155 lbs
BMI
23.5 / 27.3
System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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