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What does a 81kg, 190cm male look like?

96 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A photo of a 6'3" man showing a weight gain from 176 pounds to 190 pounds. A net gain of 14 pounds.
Weight Before
80 Kg
Height
191 cm
BMI
24 / 22

One User's 14Lbs Weight Gain in 15 Months Through Lifting Heavy and Eating Right

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 175 pounds. A respectable loss of 65 pounds.
Weight After
79 Kg
Height
191 cm
BMI
22 / 30

The Impact of Keto, Almonds, and Spin Class in Losing 65 Lbs in 4 Months

A progress pic of a 6'4" man showing a fat loss from 198 pounds to 181 pounds. A net loss of 17 pounds.
Weight After
82 Kg
Height
190 cm
BMI
23 / 25

Tracking a 17 Pound Weight Loss Journey Through Consistent Diet and Exercise

A progress pic of a 6'4" man showing a fat loss from 315 pounds to 185 pounds. A total loss of 130 pounds.
Weight After
84 Kg
Height
190 cm
BMI
23 / 40

One Man's Emotional Weight Loss Journey: From 315 to 185Lbs

A progress pic of a 6'4" man showing a fat loss from 320 pounds to 180 pounds. A net loss of 140 pounds.
Weight After
82 Kg
Height
190 cm
BMI
23 / 40

Male at 6'4 Drops 140Lbs in 10 Months, Proving the Haters Wrong

A progress pic of a 6'3" man showing a fat loss from 225 pounds to 175 pounds. A total loss of 50 pounds.
Weight After
79 Kg
Height
191 cm
BMI
22 / 28

M/19/6'3 Weight Journey: From 225 Lbs to 175 Lbs in 8 Months

A photo of a 6'3" man showing a weight cut from 264 pounds to 185 pounds. A net loss of 79 pounds.
Weight After
84 Kg
Height
191 cm
BMI
23 / 33

A Successful Weight Journey: How One Man Lost 79 Pounds in 18 Months

A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.
Weight After
81 Kg
Height
191 cm
BMI
22 / 30

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

A progress pic of a 6'3" man showing a weight reduction from 278 pounds to 177 pounds. A net loss of 101 pounds.
Weight After
80 Kg
Height
191 cm
BMI
22 / 35

From 278 to 177 Pounds: a Sustainable Weight Loss Journey in 14 Months

A before and after photo of a 6'3" male showing a weight cut from 265 pounds to 185 pounds. A respectable loss of 80 pounds.
Weight After
84 Kg
Height
191 cm
BMI
23 / 33

M/25/6'3'' Goes From 265Lbs to 185Lbs in Just 10 Months

A photo of a 6'3" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 29

One Man's Journey to Losing 63 Lbs in over a Year

A progress pic of a 6'3" man showing a weight bulk from 146 pounds to 172 pounds. A respectable gain of 26 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 18

One Man’s Journey to Gain 26Lbs in a Year: a Reddit Success Story

A picture of a 6'3" male showing a muscle gain from 176 pounds to 215 pounds. A respectable gain of 39 pounds.
Weight Before
80 Kg
Height
191 cm
BMI
27 / 22

My One Year Journey to Gaining 39 Pounds: a Story of Hard Work and Peanut Butter Sandwiches

A before and after photo of a 6'3" male showing a snapshot of 180 pounds at a height of 6'3
Weight
82 Kg
Height
1.91m
BMI
22.4

From 180 Lbs. to a Healthy 6'3" Body: One Man's Weight Journey

A progress pic of a 6'3" man showing a snapshot of 183 pounds at a height of 6'3
Weight
83 Kg
Height
1.91m
BMI
22.8

A Male's Weight Loss Journey: Reflections From a Reddit User

A photo of a 6'3" man showing a snapshot of 181 pounds at a height of 6'3
Weight
82 Kg
Height
1.91m
BMI
22.5

From 181Lbs to ???: Lampshader's Weight Loss Journey on Reddit

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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