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6'4" Men at 317 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 317 pound, 6 foot 4 man looks like, you're in luck. We've gathered 25 photos from around the internet to give you a better idea. See what 6'4 317 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
317 lbs
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A progress pic of a 6'4" man showing a fat loss from 317 pounds to 235 pounds. A total loss of 82 pounds.

82Lbs Lost in 10 Months: an Inspirational Weight Loss Journey

Weight Before
317 lbs
Height
6'4"
BMI
29 / 39
A before and after photo of a 6'4" male showing a snapshot of 317 pounds at a height of 6'4

A Reddit User's Successful Weight Loss Journey: From 317.6Lbs to an Unspecified Weight in 12 Weeks

Weight
317 lbs
Height
6'4"
BMI
38.6
A before and after photo of a 6'3" male showing a weight reduction from 317 pounds to 195 pounds. A net loss of 122 pounds.

Weight Loss Journey: M/24/6’3 [317 > 195 = 122] (11 Months)

Weight Before
317 lbs
Height
6'3"
BMI
25 / 41
A picture of a 6'3" male showing a weight loss from 317 pounds to 260 pounds. A respectable loss of 57 pounds.

Man Loses 57 Pounds in 10 Weeks with Healthy Lifestyle Change

Weight Before
317 lbs
Height
6'3"
BMI
33 / 41
A photo of a 6'5" man showing a weight cut from 317 pounds to 225 pounds. A total loss of 92 pounds.

A Man's Weight Loss Journey: From 317 to 224 Lbs in Two Years

Weight Before
317 lbs
Height
6'5"
BMI
27 / 39
A progress pic of a 6'3" man showing a fat loss from 317 pounds to 307 pounds. A total loss of 10 pounds.

My Weight Loss Journey: 10 Pounds in 1.5 Months Through High Protein Diet and Strength Training

Weight Before
317 lbs
Height
6'3"
BMI
39 / 41
A progress pic of a 6'4" man showing a fat loss from 315 pounds to 223 pounds. A respectable loss of 92 pounds.

From 315Lbs to 223Lbs: a Reddit User's Inspiring Weight Loss Journey

Weight Before
315 lbs
Height
6'4"
BMI
28 / 40
A picture of a 6'4" male showing a fat loss from 315 pounds to 260 pounds. A net loss of 55 pounds.

'Running Has Changed Me': a 33 Year Old Man's Weight Loss Journey

Weight Before
315 lbs
Height
6'4"
BMI
32 / 38
A before and after photo of a 6'4" male showing a weight reduction from 319 pounds to 225 pounds. A net loss of 94 pounds.

Overcoming Obesity: a Keto Journey From 319Lbs Down to 225Lbs

Weight Before
319 lbs
Height
6'4"
BMI
27 / 39
A photo of a 6'4" man showing a weight cut from 315 pounds to 200 pounds. A total loss of 115 pounds.

A 115 Pound Weight Loss Journey: M/20/6'4 (3 Years) Reported Through Reddit

Weight Before
315 lbs
Height
6'4"
BMI
24 / 38
A photo of a 6'3" man showing a weight cut from 402 pounds to 318 pounds. A respectable loss of 84 pounds.

83 Pounds Lighter: a Weight Loss Journey on Reddit

Weight After
318 lbs
Height
6'3"
BMI
41 / 52
A photo of a 6'4" man showing a weight cut from 315 pounds to 275 pounds. A net loss of 40 pounds.

M/19/6'4" Weight Loss Journey: From 315 to 275 Pounds in 2.5 Months

Weight Before
315 lbs
Height
6'4"
BMI
34 / 38
A picture of a 6'4" male showing a weight loss from 315 pounds to 170 pounds. A net loss of 145 pounds.

Male at 6'4 Loses 145Lbs in 10 Months Progress Pic!

Weight Before
315 lbs
Height
6'4"
BMI
21 / 40
A picture of a 6'4" male showing a fat loss from 315 pounds to 206 pounds. A total loss of 109 pounds.

M/27/6'4 [315Lbs > 206Lbs = 109]: the Story of a Weight Loss Journey

Weight Before
315 lbs
Height
6'4"
BMI
25 / 38
A photo of a 6'4" man showing a weight cut from 315 pounds to 222 pounds. A respectable loss of 93 pounds.

From 315Lbs to 222Lbs: a Reddit User's Inspiring Weight Loss Journey

Weight Before
315 lbs
Height
6'4"
BMI
28 / 40
A photo of a 6'5" man showing a fat loss from 316 pounds to 265 pounds. A total loss of 51 pounds.

A Reddit User's 50Lb Weight Loss Journey in 3.5 Months

Weight Before
316 lbs
Height
6'5"
BMI
31 / 37
System
Imperial
▼
Gender
Men
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Weight
317 lbs
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Frequently Asked Questions

Is 317 pounds overweight for a man at a height of 6'4"?
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