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5'9" Men at 282 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 282 pound, 5 foot 9 man looks like, you're in luck. We've gathered 60 photos from around the internet to give you a better idea. See what 5'9 282 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
282 lbs
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A before and after photo of a 5'10" male showing a weight reduction from 284 pounds to 227 pounds. A respectable loss of 57 pounds.

From 284 Lbs to 227 Lbs in 6 Months: a Journey of Transformation

Weight Before
284 lbs
Height
5'10"
BMI
34 / 42
A progress pic of a 5'10" man showing a fat loss from 280 pounds to 209 pounds. A respectable loss of 71 pounds.

Overcoming Binge Drinking and Weight Loss One Man's Journey

Weight Before
280 lbs
Height
5'10"
BMI
30 / 40
A picture of a 5'8" male showing a fat loss from 280 pounds to 165 pounds. A total loss of 115 pounds.

One Man's Weight Journey Going From 280 to 165, and Back to 180 Lbs!

Weight Before
280 lbs
Height
5'8"
BMI
25 / 42
A picture of a 5'10" male showing a weight loss from 280 pounds to 199 pounds. A net loss of 81 pounds.

Middle Aged Guy Loses 81 Pounds in 9 Months Through Clean Eating and Strength Training

Weight Before
280 lbs
Height
5'10"
BMI
29 / 40
A photo of a 5'8" man showing a weight cut from 280 pounds to 210 pounds. A net loss of 70 pounds.

M/39/280Lbs to 210Lbs in 16 Months: Reddit User Shares Weight Loss Journey During Pandemic

Weight Before
280 lbs
Height
5'8"
BMI
33 / 44
A picture of a 5'8" male showing a weight loss from 280 pounds to 183 pounds. A net loss of 97 pounds.

How One Man Shed 97Lbs in 2 Years: a Weight Loss Journey

Weight Before
280 lbs
Height
5'8"
BMI
29 / 44
A picture of a 5'10" male showing a weight loss from 280 pounds to 240 pounds. A net loss of 40 pounds.

A Weight Loss Journey: M/26/5'10'' Goes From 280 to 240 Pounds in 4 Months

Weight Before
280 lbs
Height
5'10"
BMI
34 / 40
A before and after photo of a 5'8" male showing a weight reduction from 280 pounds to 240 pounds. A total loss of 40 pounds.

M/28/5'8 [280>240= 40Lbs] Bodybuilder Training Leads to 7 Month Weight Loss Success Story

Weight Before
280 lbs
Height
5'8"
BMI
38 / 44
A photo of a 5'10" man showing a fat loss from 280 pounds to 195 pounds. A total loss of 85 pounds.

One Year Journey: Male Loses 85Lbs and Shares His Diet and Workout Plan

Weight Before
280 lbs
Height
5'10"
BMI
28 / 40
A photo of a 5'10" man showing a weight cut from 280 pounds to 245 pounds. A respectable loss of 35 pounds.

User's Weight Journey: 35Lbs in 3 Months

Weight Before
280 lbs
Height
5'10"
BMI
35 / 40
A photo of a 5'10" man showing a weight cut from 280 pounds to 190 pounds. A net loss of 90 pounds.

A Journey From Depression to Happiness: 90 Lbs Lost in 20 Months

Weight Before
280 lbs
Height
5'10"
BMI
27 / 40
A photo of a 5'10" man showing a weight reduction from 380 pounds to 280 pounds. A net loss of 100 pounds.

Man Loses 100 Pounds in 11 Months Following a Keto Diet and Regular Exercise

Weight After
280 lbs
Height
5'10"
BMI
40 / 54
A picture of a 5'8" male showing a weight loss from 284 pounds to 206 pounds. A net loss of 78 pounds.

From 284 to 206 Pounds in 10 Months: a Reddit User's Weight Loss Journey

Weight Before
284 lbs
Height
5'8"
BMI
31 / 43
A before and after photo of a 5'8" male showing a weight reduction from 284 pounds to 237 pounds. A respectable loss of 47 pounds.

User's 47 Pound Weight Loss Journey in 6 Months

Weight Before
284 lbs
Height
5'8"
BMI
36 / 43
A picture of a 5'8" male showing a weight cut from 280 pounds to 215 pounds. A net loss of 65 pounds.

A Successful Weight Loss Journey: From 280Lbs to 215Lbs in 1.5 Years

Weight Before
280 lbs
Height
5'8"
BMI
33 / 42
A progress pic of a 5'10" man showing a fat loss from 280 pounds to 170 pounds. A total loss of 110 pounds.

Overcoming Childhood Obesity and Bulimia: a 5 Year Weight Loss Journey

Weight Before
280 lbs
Height
5'10"
BMI
24 / 40
System
Imperial
▼
Gender
Men
▼
Weight
282 lbs
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Frequently Asked Questions

Is 282 pounds overweight for a man at a height of 5'9"?
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