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What does a 6'4" male look like at 276 lbs?

If you're wondering what a 276 pound, 6 foot 4 man looks like, you're in luck. We've gathered 37 photos from around the internet to give you a better idea. See what 6'4 276 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
276 lbs
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A progress pic of a 6'3" man showing a weight cut from 275 pounds to 205 pounds. A respectable loss of 70 pounds.
Weight Before
275 lbs
Height
6'3"
BMI
26 / 34

A 70 Pound Weight Loss in 6 Months: One Man's Story

A progress pic of a 6'5" man showing a fat loss from 275 pounds to 170 pounds. A net loss of 105 pounds.
Weight Before
275 lbs
Height
6'5"
BMI
21 / 34

From Overweight to Fit: a Military Veteran's 105Lb Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 275 pounds to 230 pounds. A respectable loss of 45 pounds.
Weight Before
275 lbs
Height
6'3"
BMI
30 / 35

A 45 Lbs Weight Loss Journey in 5 Months: How This User Did It

A before and after photo of a 6'3" male showing a weight reduction from 275 pounds to 235 pounds. A respectable loss of 40 pounds.
Weight Before
275 lbs
Height
6'3"
BMI
30 / 35

M/21/6'3": a Successful 40Lb Weight Loss Journey in 3 Months

A progress pic of a 6'4" man showing a weight cut from 292 pounds to 274 pounds. A respectable loss of 18 pounds.
Weight After
274 lbs
Height
6'4"
BMI
33 / 36

Thurmanmurman's 18Lbs Weight Loss and Strength Improvements

A picture of a 6'3" male showing a weight loss from 324 pounds to 277 pounds. A respectable loss of 47 pounds.
Weight After
277 lbs
Height
6'3"
BMI
34 / 40

100 Day Journey of Slow and Steady Weight Loss

A photo of a 6'3" man showing a weight cut from 275 pounds to 200 pounds. A total loss of 75 pounds.
Weight Before
275 lbs
Height
6'3"
BMI
25 / 34

7 Month Weight Loss Journey: From 275 to 200Lbs

A progress pic of a 6'3" man showing a fat loss from 275 pounds to 185 pounds. A respectable loss of 90 pounds.
Weight Before
275 lbs
Height
6'3"
BMI
23 / 34

Male at 6'3 Drops 90 Pounds in One Year After Quitting Smoking and Cleaning up Diet

A progress pic of a 6'3" man showing a fat loss from 360 pounds to 275 pounds. A net loss of 85 pounds.
Weight After
275 lbs
Height
6'3"
BMI
35 / 46

A Reddit User Shares His Experience Losing 85 Pounds in 5 Months with Keto Diet

A picture of a 6'3" male showing a fat loss from 415 pounds to 275 pounds. A respectable loss of 140 pounds.
Weight After
275 lbs
Height
6'3"
BMI
34 / 52

25/M/6'3 [275 Lbs](2 Years) Male Loses 140Lbs in 2 Years, Hits Original Goal!

A before and after photo of a 6'3" male showing a weight cut from 275 pounds to 235 pounds. A respectable loss of 40 pounds.
Weight Before
275 lbs
Height
6'3"
BMI
29 / 34

M/24 6'3" From 275 to 235 in 4 Months: a Journey to Better Health

A before and after photo of a 6'5" male showing a weight reduction from 300 pounds to 277 pounds. A total loss of 23 pounds.
Weight After
277 lbs
Height
6'5"
BMI
34 / 37

One Redditor's Inspiring Weight Loss Journey: a Story of Hard Work and Dedication

A before and after photo of a 6'3" male showing a weight reduction from 385 pounds to 275 pounds. A net loss of 110 pounds.
Weight After
275 lbs
Height
6'3"
BMI
35 / 49

One Man's Journey From 385Lbs to 275Lbs

A progress pic of a 6'3" man showing a snapshot of 278 pounds at a height of 6'3
Weight
278 lbs
Height
6'3"
BMI
34.6

Fat Loss Journey of a Male at 34 Years Old and 6'3 Tall

A progress pic of a 6'3" man showing a fat loss from 278 pounds to 185 pounds. A total loss of 93 pounds.
Weight Before
278 lbs
Height
6'3"
BMI
24 / 36

From 278 to 185 Lbs One Man's Journey to Improved Health

A progress pic of a 6'3" man showing a fat loss from 278 pounds to 181 pounds. A total loss of 97 pounds.
Weight Before
278 lbs
Height
6'3"
BMI
23 / 36

Doctordiamondjim's Impressive 97Lb Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
276 lbs
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Frequently Asked Questions

Is 276 pounds overweight for a man at a height of 6'4"?
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