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5'9" Men at 253 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 253 pound, 5 foot 9 man looks like, you're in luck. We've gathered 81 photos from around the internet to give you a better idea. See what 5'9 253 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
253 lbs
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A photo of a 5'9" man showing a weight cut from 255 pounds to 185 pounds. A net loss of 70 pounds.

70Lbs Lost in About 2.5 Years: M/47/5'9" Shares His Inspiring Weight Loss Journey

Weight Before
255 lbs
Height
5'9"
BMI
27 / 38
A photo of a 5'9" man showing a weight cut from 255 pounds to 178 pounds. A net loss of 77 pounds.

One Man's Journey to Losing 80Lbs in 9 Months: a Reddit Success Story

Weight Before
255 lbs
Height
5'9"
BMI
26 / 38
A photo of a 5'9" man showing a fat loss from 255 pounds to 159 pounds. A respectable loss of 96 pounds.

Weight Loss Journey: M/30/5'9" Lost 96 Lbs in 9 Months

Weight Before
255 lbs
Height
5'9"
BMI
24 / 38
A photo of a 5'10" man showing a weight cut from 252 pounds to 193 pounds. A total loss of 59 pounds.

One Reddit User's Journey to Losing Weight

Weight Before
252 lbs
Height
5'10"
BMI
29 / 37
A picture of a 5'10" male showing a weight loss from 254 pounds to 193 pounds. A respectable loss of 61 pounds.

Man Loses 61Lbs with Keto and Exercise

Weight Before
254 lbs
Height
5'10"
BMI
29 / 38
A progress pic of a 5'10" man showing a weight cut from 252 pounds to 192 pounds. A net loss of 60 pounds.

60Lbs Lost in 6 Months: Man's Amazing Transformation!

Weight Before
252 lbs
Height
5'10"
BMI
28 / 36
A progress pic of a 5'8" man showing a fat loss from 254 pounds to 196 pounds. A net loss of 58 pounds.

M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months) Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months

Weight Before
254 lbs
Height
5'8"
BMI
30 / 39
A picture of a 5'9" male showing a weight cut from 255 pounds to 179 pounds. A net loss of 76 pounds.

76Lbs Lost in 6 Months: One User's Inspiring Weight Loss Journey

Weight Before
255 lbs
Height
5'9"
BMI
27 / 38
A progress pic of a 5'8" man showing a fat loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.

A Weight Loss Journey with Plateaus Reddit User's Experience

Weight Before
252 lbs
Height
5'8"
BMI
34 / 40
A progress pic of a 5'10" man showing a weight reduction from 252 pounds to 178 pounds. A net loss of 74 pounds.

From 252Lbs to 178Lbs: a Man's Inspiring Weight Loss Journey

Weight Before
252 lbs
Height
5'10"
BMI
26 / 36
A photo of a 5'9" man showing a weight cut from 251 pounds to 176 pounds. A respectable loss of 75 pounds.

M/25/5'9 [251Lbs > 176Lbs = 75Lbs] (1 Year): Man's Incredible Transformation After Losing 75Lbs!

Weight Before
251 lbs
Height
5'9"
BMI
26 / 37
A before and after photo of a 5'9" male showing a weight loss from 255 pounds to 205 pounds. A respectable loss of 50 pounds.

My Weight Loss Journey: From 255 to 205 in Less Than 6 Months

Weight Before
255 lbs
Height
5'9"
BMI
30 / 38
A picture of a 5'9" male showing a fat loss from 315 pounds to 255 pounds. A respectable loss of 60 pounds.

A 60Lbs Weight Loss Journey: M/24/5'9" User Reddit Progress

Weight After
255 lbs
Height
5'9"
BMI
38 / 47
A picture of a 5'10" male showing a weight loss from 267 pounds to 252 pounds. A respectable loss of 15 pounds.

15Lbs Weight Loss in 7 Weeks: a User's Journey

Weight After
252 lbs
Height
5'10"
BMI
36 / 38
A before and after photo of a 5'10" male showing a weight loss from 255 pounds to 230 pounds. A total loss of 25 pounds.

M/25/5'10" Weight Loss Journey: Result After 4 Months of Changed Diet and Lots of Exercise

Weight Before
255 lbs
Height
5'10"
BMI
33 / 37
A picture of a 5'10" male showing a weight cut from 300 pounds to 251 pounds. A net loss of 49 pounds.

Losing 48 Pounds in 3 Months: One Man's Progress on Keto Diet and Exercise

Weight After
251 lbs
Height
5'10"
BMI
36 / 43
System
Imperial
▼
Gender
Men
▼
Weight
253 lbs
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Frequently Asked Questions

Is 253 pounds overweight for a man at a height of 5'9"?
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