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55 Photos - 253 Pounds 5'8" - Men

Explore what 253lbs looks like on different men standing at 5'8". Our collection of 55 progress pics will inspire and motivate you.

System
Imperial
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Gender
Male
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Weight
253 lbs
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A picture of a 5'7" male showing a weight loss from 352 pounds to 252 pounds. A total loss of 100 pounds.
Before
352 lbs
After
252 lbs
Height
5'7"
BMI
41 / 57

My 100Lb Weight Loss Journey: How One Reddit User Did It

A picture of a 5'8" male showing a snapshot of 255 pounds at a height of 5'8
Weight
255 lbs
Height
5'8"
BMI
38.7

29 Year Old Man's Transformation From 255 to Pounds in 12 Weeks

A before and after photo of a 5'9" male showing a weight reduction from 255 pounds to 180 pounds. A total loss of 75 pounds.
Before
255 lbs
After
180 lbs
Height
5'9"
BMI
27 / 39

A Man's 75 Pound Weight Loss Journey in Progress

A picture of a 5'9" male showing a weight cut from 255 pounds to 179 pounds. A net loss of 76 pounds.
Before
255 lbs
After
179 lbs
Height
5'9"
BMI
27 / 38

76Lbs Lost in 6 Months: One User's Inspiring Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 254 pounds to 196 pounds. A net loss of 58 pounds.
Before
254 lbs
After
196 lbs
Height
5'8"
BMI
30 / 39

M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months) Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.
Before
255 lbs
After
152 lbs
Height
5'7"
BMI
24 / 41

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

A picture of a 5'7" male showing a weight loss from 253 pounds to 229 pounds. A respectable loss of 24 pounds.
Before
253 lbs
After
229 lbs
Height
5'7"
BMI
36 / 40

A Teenager's Weight Loss Journey: 24 Pounds in 9 Weeks

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.
Before
254 lbs
After
219 lbs
Height
5'9"
BMI
33 / 39

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

A progress pic of a 5'7" man showing a fat loss from 353 pounds to 251 pounds. A total loss of 102 pounds.
Before
353 lbs
After
251 lbs
Height
5'7"
BMI
40 / 57

A 102Lb Weight Loss Journey: M/32/5'7" Shares Inspiring Progress on Reddit

A before and after photo of a 5'8" male showing a weight reduction from 253 pounds to 183 pounds. A respectable loss of 70 pounds.
Before
253 lbs
After
183 lbs
Height
5'8"
BMI
29 / 40

A Redditor's Incredible Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 253 pounds to 200 pounds. A respectable loss of 53 pounds.
Before
253 lbs
After
200 lbs
Height
5'8"
BMI
31 / 40

My 53 Lb Weight Loss Journey with Calorie Counting and Sports

A progress pic of a 5'7" man showing a fat loss from 255 pounds to 210 pounds. A total loss of 45 pounds.
Before
255 lbs
After
210 lbs
Height
5'7"
BMI
33 / 40

A 19 Year Old Loses 45 Lbs in 6 Months Through Portion Control and Healthy Eating

A photo of a 5'9" man showing a fat loss from 255 pounds to 159 pounds. A respectable loss of 96 pounds.
Before
255 lbs
After
159 lbs
Height
5'9"
BMI
24 / 38

Weight Loss Journey: M/30/5'9" Lost 96 Lbs in 9 Months

A picture of a 5'9" male showing a weight reduction from 252 pounds to 165 pounds. A net loss of 87 pounds.
Before
252 lbs
After
165 lbs
Height
5'9"
BMI
24 / 37

Male and Female Weight Loss Journey on Keto

A photo of a 5'9" man showing a weight cut from 253 pounds to 225 pounds. A total loss of 28 pounds.
Before
253 lbs
After
225 lbs
Height
5'9"
BMI
33 / 38

M/35/5'9" Shares His Inspiring Three Month Weight Loss Journey on Reddit 253 to 225 Pounds

A progress pic of a 5'9" man showing a fat loss from 254 pounds to 210 pounds. A net loss of 44 pounds.
Before
254 lbs
After
210 lbs
Height
5'9"
BMI
31 / 38

A Two Year Weight Loss Journey From 254Lbs to 210Lbs

System
Imperial
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Gender
Male
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Weight
253 lbs
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Frequently Asked Questions

Is 253 pounds overweight for a man at a height of 5'8"?
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