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What does a 5'9" male look like at 249 lbs?

If you're wondering what a 249 pound, 5 foot 9 man looks like, you're in luck. We've gathered 135 photos from around the internet to give you a better idea. See what 5'9 249 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
249 lbs
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A picture of a 5'10" male showing a weight loss from 330 pounds to 249 pounds. A total loss of 81 pounds.
Weight After
249 lbs
Height
5'10"
BMI
37 / 49

M/40/5'10 [330Lbs>249Lbs=81Lbs] I'm 10 Months into This. I Now Weigh Less Than I Have in 20 Years. I Can Shop Normal Places for Cloths Now. It's Nice. Amazing Weight Loss Transformation of Man Who Lost 81

A picture of a 5'9" male showing a weight reduction from 295 pounds to 248 pounds. A net loss of 47 pounds.
Weight After
248 lbs
Height
5'9"
BMI
37 / 44

Teenager Successfully Loses 47 Pounds in 6 Months

A before and after photo of a 5'9" male showing a weight reduction from 250 pounds to 200 pounds. A net loss of 50 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
30 / 37

50Lbs Lost in One Year: Male at 5'9 Reveals His Progress

A progress pic of a 5'8" man showing a weight reduction from 249 pounds to 165 pounds. A respectable loss of 84 pounds.
Weight Before
249 lbs
Height
5'8"
BMI
25 / 38

Man Loses over 80 Pounds, Struggles with Motivation

A progress pic of a 5'9" man showing a fat loss from 250 pounds to 160 pounds. A net loss of 90 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
24 / 38

M/35/5’9” [250 > 160 = 90 Lbs] Worked Really Hard for This User Weight Journey

A photo of a 5'9" man showing a weight cut from 250 pounds to 183 pounds. A respectable loss of 67 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
27 / 37

67Lb Weight Loss Journey: M/15/5'9'' Shares Inspiring Story on Reddit

A progress pic of a 5'10" man showing a weight reduction from 249 pounds to 228 pounds. A respectable loss of 21 pounds.
Weight Before
249 lbs
Height
5'10"
BMI
33 / 36

An Inspiring Weight Loss Journey: Losing 21 Lbs in 4 Weeks

A picture of a 5'9" male showing a fat loss from 250 pounds to 220 pounds. A respectable loss of 30 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
33 / 37

M/28/5'9" Sheds 30 Lbs in 3 Months, Experiences a Temporary Stall

A before and after photo of a 5'9" male showing a weight reduction from 330 pounds to 250 pounds. A respectable loss of 80 pounds.
Weight After
250 lbs
Height
5'9"
BMI
37 / 49

The One Year Journey of a Reddit User: From 330Lbs to 250Lbs

A photo of a 5'9" man showing a snapshot of 250 pounds at a height of 5'9
Weight
250 lbs
Height
5'9"
BMI
37

A Journey to Shedding Extra Pounds: a 24 Year Old Male’s Self Reported Weight Loss Progress on Reddit

A picture of a 5'10" male showing a snapshot of 249 pounds at a height of 5'10
Weight
249 lbs
Height
5'10"
BMI
35.6

28 Year Old Male Loses Weight over Time: a Journey

A photo of a 5'9" man showing a weight cut from 250 pounds to 163 pounds. A total loss of 87 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
24 / 37

87Lbs Lost in 2 Years: M/30/5'9 Shares Progress Pic

A picture of a 5'9" male showing a weight loss from 250 pounds to 215 pounds. A total loss of 35 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
33 / 38

M/29/5'9" Weight Loss Journey: 35Lbs Shed in 7 Months

A progress pic of a 5'9" man showing a fat loss from 250 pounds to 183 pounds. A respectable loss of 67 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
28 / 38

One Year Plant Based Journey: M/36 Loses 67Lbs & Gains Energy

A photo of a 5'9" man showing a weight cut from 310 pounds to 250 pounds. A respectable loss of 60 pounds.
Weight After
250 lbs
Height
5'9"
BMI
37 / 46

Successful 60Lbs Weight Loss Journey by M/28/5’9” in 6 Months

A photo of a 5'8" man showing a weight cut from 249 pounds to 213 pounds. A net loss of 36 pounds.
Weight Before
249 lbs
Height
5'8"
BMI
32 / 38

26 Year Old Man Loses 36Lbs in 3 Months Through Cycling: a Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
249 lbs
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Frequently Asked Questions

Is 249 pounds overweight for a man at a height of 5'9"?
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