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What does a 249 pound, 5'8 man look like?

If you're wondering what a 249 pound, 5 foot 8 man looks like, you're in luck. We've gathered 86 photos from around the internet to give you a better idea. See what 5'8 249 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
249 lbs
A photo of a 5'8" man showing a weight cut from 248 pounds to 143 pounds. A respectable loss of 105 pounds.
Before
248 lbs
After
143 lbs
Height
5'8"
BMI
23 / 39

Male Calisthenics Enthusiast Sees Major Weight Loss in One Year

A before and after photo of a 5'7" male showing a weight reduction from 247 pounds to 185 pounds. A net loss of 62 pounds.
Before
247 lbs
After
185 lbs
Height
5'7"
BMI
30 / 40

A Journey of Weight Loss: an Inspiring Story

A picture of a 5'9" male showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.
Before
250 lbs
After
165 lbs
Height
5'9"
BMI
24 / 37

How a Reddit User Lost 85Lbs and Regained Confidence over a Year

A before and after photo of a 5'8" male showing a weight reduction from 250 pounds to 195 pounds. A respectable loss of 55 pounds.
Before
250 lbs
After
195 lbs
Height
5'8"
BMI
30 / 38

70Lbs Down! a 7 Month Weight Journey

A picture of a 5'8" male showing a weight loss from 250 pounds to 200 pounds. A net loss of 50 pounds.
Before
250 lbs
After
200 lbs
Height
5'8"
BMI
31 / 39

M/22/5'8" Goes From 250Lbs to 200Lbs in 7 Months: a Journey of Dedication

A progress pic of a 5'9" man showing a fat loss from 250 pounds to 183 pounds. A respectable loss of 67 pounds.
Before
250 lbs
After
183 lbs
Height
5'9"
BMI
28 / 38

One Year Plant Based Journey: M/36 Loses 67Lbs & Gains Energy

A progress pic of a 5'9" man showing a weight gain from 210 pounds to 250 pounds. A net gain of 40 pounds.
Before
210 lbs
After
250 lbs
Height
5'9"
BMI
38 / 32

How Lifting Weights Changed This Man's Weight Loss Journey: a Reddit User's Story

A picture of a 5'9" male showing a snapshot of 250 pounds at a height of 5'9
Weight
250 lbs
Height
5'9"
BMI
37

A Reddit User's Weight Loss Journey: a 37 Year Old Male's Introduction

A progress pic of a 5'8" man showing a fat loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
5'8"
BMI
30 / 39

Milkshakeexpert: a Weight Loss Journey with Diet and Trt

A photo of a 5'9" man showing a weight cut from 250 pounds to 163 pounds. A total loss of 87 pounds.
Before
250 lbs
After
163 lbs
Height
5'9"
BMI
24 / 37

87Lbs Lost in 2 Years: M/30/5'9 Shares Progress Pic

A photo of a 5'8" man showing a weight cut from 306 pounds to 250 pounds. A respectable loss of 56 pounds.
Before
306 lbs
After
250 lbs
Height
5'8"
BMI
39 / 48

One Man's Inspiring Weight Loss Journey: 306Lbs to 250Lbs in 12 Months

A photo of a 5'9" man showing a fat loss from 250 pounds to 185 pounds. A total loss of 65 pounds.
Before
250 lbs
After
185 lbs
Height
5'9"
BMI
27 / 37

M/21/5'9" [250 > 185 = 65 Lbs] Weight Loss Journey in 12 Months

A picture of a 5'9" male showing a fat loss from 250 pounds to 220 pounds. A respectable loss of 30 pounds.
Before
250 lbs
After
220 lbs
Height
5'9"
BMI
33 / 37

M/28/5'9" Sheds 30 Lbs in 3 Months, Experiences a Temporary Stall

A progress pic of a 5'8" man showing a fat loss from 250 pounds to 182 pounds. A net loss of 68 pounds.
Before
250 lbs
After
182 lbs
Height
5'8"
BMI
29 / 39

9 Months of Keto and Intermittent Fasting: How One Man Lost 68Lbs

A progress pic of a 5'9" man showing a weight loss from 370 pounds to 250 pounds. A total loss of 120 pounds.
Before
370 lbs
After
250 lbs
Height
5'9"
BMI
37 / 55

A Year Long Weight Loss Journey: M/24/5'9'' Goes From 370 to 250 Pounds

A before and after photo of a 5'9" male showing a snapshot of 250 pounds at a height of 5'9
Weight
250 lbs
Height
5'9"
BMI
37

Ankur's Weight Loss Journey: From 250Lbs to a Healthier Lifestyle

System
Imperial
Gender
Male
Weight
249 lbs