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What does a 6'1" male look like at 249 lbs?

Welcome to our transformation gallery, where inspiration meets reality! If you're specifically looking for a journey that mirrors your own, dive into our extensive collection showcasing 179 different individuals. Each of these men began their fitness quest at a starting point of 6'1" and a weight of 249 lbs. Through hard work, dedication, and perhaps a bit of sweat and tears, they've carved paths to healthier versions of themselves. Let their stories motivate your own journey and show you what's possible.

System
Imperial
Gender
Male
Weight
249 lbs
A progress pic of a 6'1" man showing a snapshot of 249 pounds at a height of 6'1
Weight
249 lbs
Height
6'1"
BMI
33

Male Redditor's Journey to Lose Weight: From 249 Lb to Fit

A picture of a 6'1" male showing a snapshot of 249 pounds at a height of 6'1
Weight
249 lbs
Height
6'1"
BMI
33

19 Year Old Male Loses Weight Journey: Shedding Pounds and Gaining Confidence

A picture of a 6'1" male showing a weight loss from 249 pounds to 195 pounds. A total loss of 54 pounds.
Weight Before
249 lbs
Height
6'1"
BMI
26 / 34

Weight Loss Success Story: M/37/6'1" Sheds 54 Lbs in 2 Years

A before and after photo of a 6'1" male showing a weight reduction from 250 pounds to 184 pounds. A total loss of 66 pounds.
Weight Before
250 lbs
Height
6'1"
BMI
25 / 34

Transform From Bullying to Fit: M/24/6'1" Lost 66Lbs in 2 Years

A photo of a 6'1" man showing a weight cut from 380 pounds to 250 pounds. A net loss of 130 pounds.
Weight After
250 lbs
Height
6'1"
BMI
34 / 52

26 Month Weight Loss Journey: From 380Lbs to 250Lbs with Mental Improvements

A before and after photo of a 6'0" male showing a weight reduction from 249 pounds to 229 pounds. A respectable loss of 20 pounds.
Weight Before
249 lbs
Height
6'0"
BMI
31 / 34

A User's Weight Loss Journey From 249 to 229 Pounds in 2 Months

A photo of a 6'1" man showing a weight cut from 248 pounds to 195 pounds. A respectable loss of 53 pounds.
Weight Before
248 lbs
Height
6'1"
BMI
26 / 33

M/20/6'1" Goes From 248 to 195 Lbs in 5 Months: a Real Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 338 pounds to 249 pounds. A respectable loss of 89 pounds.
Weight After
249 lbs
Height
6'0"
BMI
34 / 46

From 338Lbs to 249Lbs in a Year: How Weight Loss Transformed One Man's Face

A progress pic of a 6'2" man showing a snapshot of 249 pounds at a height of 6'2
Weight
249 lbs
Height
6'2"
BMI
31.9

24 Year Old Man Loses Weight: My Journey to Fat Loss

A progress pic of a 6'1" man showing a weight reduction from 250 pounds to 180 pounds. A respectable loss of 70 pounds.
Weight Before
250 lbs
Height
6'1"
BMI
24 / 33

M/26/6'1 70 Lbs Weight Loss in 2 Years: a Journey to a Healthier Lifestyle

A photo of a 6'1" man showing a weight loss from 400 pounds to 250 pounds. A net loss of 150 pounds.
Weight After
250 lbs
Height
6'1"
BMI
33 / 53

Male at 6'1 Sees Success with Weight Loss Journey

A before and after photo of a 6'1" male showing a weight reduction from 350 pounds to 250 pounds. A respectable loss of 100 pounds.
Weight After
250 lbs
Height
6'1"
BMI
33 / 46

My Journey From 350Lbs to 250Lbs in 6 Months: a Reddit User's Weight Loss Story

A photo of a 6'0" man showing a snapshot of 249 pounds at a height of 6'0
Weight
249 lbs
Height
6'0"
BMI
33.7

Fat Loss Journey for 27 Year Old Male Who Weighs 249 Pounds

A before and after photo of a 6'1" male showing a weight reduction from 250 pounds to 220 pounds. A total loss of 30 pounds.
Weight Before
250 lbs
Height
6'1"
BMI
30 / 34

Two Months of Keto: M/31/6'1'' Goes From 250Lbs to 220Lbs

A photo of a 6'0" man showing a weight loss from 305 pounds to 249 pounds. A total loss of 56 pounds.
Weight After
249 lbs
Height
6'0"
BMI
34 / 41

Success Story: How Reddit User Captaindammit87 Lost 56Lbs in 1 Year

A picture of a 6'1" male showing a weight loss from 315 pounds to 250 pounds. A net loss of 65 pounds.
Weight After
250 lbs
Height
6'1"
BMI
33 / 42

Overcoming Obesity: a Weight Loss Journey

System
Imperial
Gender
Male
Weight
249 lbs