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What does a 6'4" male look like at 232 lbs?

If you're wondering what a 232 pound, 6 foot 4 man looks like, you're in luck. We've gathered 87 photos from around the internet to give you a better idea. See what 6'4 232 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
232 lbs
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A picture of a 6'4" male showing a weight loss from 365 pounds to 234 pounds. A total loss of 131 pounds.
Weight After
234 lbs
Height
6'4"
BMI
29 / 46

M/41/6'4 [365>234 =131] (1 Year ) 1 Year Transformation. Man Loses over 100 Pounds in One Year

A before and after photo of a 6'4" male showing a weight reduction from 300 pounds to 230 pounds. A total loss of 70 pounds.
Weight After
230 lbs
Height
6'4"
BMI
29 / 38

70 Lbs Weight Loss Success in 6 Months: How a Reddit User Managed It

A photo of a 6'4" man showing a weight loss from 230 pounds to 200 pounds. A net loss of 30 pounds.
Weight Before
230 lbs
Height
6'4"
BMI
24 / 28

Breaking Down a 2 Year Weight Loss Journey From 230Lbs to 200Lbs

A picture of a 6'3" male showing a weight gain from 185 pounds to 233 pounds. A total gain of 48 pounds.
Weight After
233 lbs
Height
6'3"
BMI
30 / 24

Man's Weight Journey: Gained 48 Pounds in a Year

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 230 pounds. A net loss of 96 pounds.
Weight After
230 lbs
Height
6'4"
BMI
29 / 41

M/21 Lost 96Lbs in 18 Months Through Diet Alone Now Lifting Weights for Further Gains

A before and after photo of a 6'3" male showing a weight reduction from 299 pounds to 233 pounds. A total loss of 66 pounds.
Weight After
233 lbs
Height
6'3"
BMI
29 / 37

8 Year Weight Loss Journey From 299Lbs to 224Lbs: M/30/6'3"

A before and after photo of a 6'4" male showing a weight reduction from 230 pounds to 190 pounds. A respectable loss of 40 pounds.
Weight Before
230 lbs
Height
6'4"
BMI
23 / 28

A Long Weight Loss Journey: From 230Lbs to 190Lbs in 18 Months

A picture of a 6'4" male showing a weight loss from 320 pounds to 230 pounds. A respectable loss of 90 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 39

From 320 to 230 Pounds: a Two Year Weight Loss Journey by Diggmedown

A progress pic of a 6'4" man showing a fat loss from 230 pounds to 207 pounds. A total loss of 23 pounds.
Weight Before
230 lbs
Height
6'4"
BMI
26 / 29

A Reddit User's Story of Overcoming Addiction and Losing 23Lbs Through Exercise and Healthy Eating

A photo of a 6'4" man showing a weight bulk from 165 pounds to 230 pounds. A net gain of 65 pounds.
Weight After
230 lbs
Height
6'4"
BMI
29 / 21

From 165Lbs to 230Lbs in 2 Years: a Journey of Force Feeding to Fill a Big Frame

A before and after photo of a 6'3" male showing a weight reduction from 230 pounds to 200 pounds. A net loss of 30 pounds.
Weight Before
230 lbs
Height
6'3"
BMI
26 / 30

30Lbs Weight Loss Journey Through Macro Management and Exercise

A before and after photo of a 6'3" male showing a weight gain from 187 pounds to 230 pounds. A net gain of 43 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 24

Bodybuilding Journey: M/24 Gains 43 Lbs in 15 Months

A photo of a 6'5" man showing a weight loss from 270 pounds to 230 pounds. A respectable loss of 40 pounds.
Weight After
230 lbs
Height
6'5"
BMI
27 / 32

5 Month Weight Loss Journey of a 17 Year Old Male

A photo of a 6'3" man showing a weight gain from 165 pounds to 230 pounds. A net gain of 65 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 21

From 165Lbs to 230Lbs: a 7 Year Weight Journey

A picture of a 6'5" male showing a weight loss from 234 pounds to 187 pounds. A total loss of 47 pounds.
Weight Before
234 lbs
Height
6'5"
BMI
23 / 29

One Man's Incredible Weight Loss Journey: 234 Lbs to 187 Lbs in One Year

A picture of a 6'3" male showing a fat loss from 230 pounds to 210 pounds. A net loss of 20 pounds.
Weight Before
230 lbs
Height
6'3"
BMI
26 / 29

M/28/6'3" Weight Loss Progress Report: 20Lbs Lost in 3 Months

System
Imperial
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Gender
Male
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Weight
232 lbs
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Frequently Asked Questions

Is 232 pounds overweight for a man at a height of 6'4"?
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