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From Mid Life Crisis to Mid Life Fitness: 30Lbs in 7 Months

A Reddit user's inspiring journey from 190lbs to 160lbs through dedication and planning.

Article by Madeleine Smith

A photo of a 5'8" man showing a weight loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.
A photo of a 5'8" man showing a weight loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.
M/40/5'8" [190lbs to 160lbs = 30lbs in 7 months] Decided to get fit for my mid-life crisis.
Originally posted on /r/progresspics

The Decision to Get Fit

At 40 years old and weighing 190lbs, Reddit user deathmangos decided to make a change. Instead of buying a Porsche or wearing Ed Hardy clothes for a mid-life crisis, he chose to get fit.

From Dedication to Results

Through dedication and planning, deathmangos was able to lose 30lbs in just 7 months. His results are a testament to the fact that age is just a number and it's never too late to make a positive change.

Inspiring Others to Start

Reddit user Gladness2Sadness was inspired by deathmangos’ post and said they had eight years to look like him at 40. Deathmangos replied that it just takes dedication and planning, and if he could do it, anyone could.

Supportive Community

The supportive comments on deathmangos’ post show the supportive community on Reddit that encourages and celebrates fitness journeys. It motivates everyone to achieve their goals and maintain a healthy lifestyle. In the words of one commenter, ‘That's a pretty sexy mid-life crisis!’

Conclusion

If there's anything to learn from deathmangos' story, it's the importance of dedication and planning in achieving one's fitness goals. Success stories like these show that change is possible and inspire others to start their own journeys. With the support of a like-minded community, anyone can achieve their goals and transform their lives for the better.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.