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What does a 6'4" male look like at 225 lbs?

If you're wondering what a 225 pound, 6 foot 4 man looks like, you're in luck. We've gathered 62 photos from around the internet to give you a better idea. See what 6'4 225 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
225 lbs
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A before and after photo of a 6'3" male showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight Before
225 lbs
Height
6'3"
BMI
22 / 28

From Fat to Fit: 2 Year Transformation of a Reddit User

A progress pic of a 6'3" man showing a fat loss from 225 pounds to 175 pounds. A total loss of 50 pounds.
Weight Before
225 lbs
Height
6'3"
BMI
22 / 28

M/19/6'3 Weight Journey: From 225 Lbs to 175 Lbs in 8 Months

A photo of a 6'4" man showing a fat loss from 226 pounds to 180 pounds. A respectable loss of 46 pounds.
Weight Before
226 lbs
Height
6'4"
BMI
22 / 28

Male's Weight Loss Story: 45 Pounds in a Year

A picture of a 6'3" male showing a snapshot of 225 pounds at a height of 6'3
Weight
225 lbs
Height
6'3"
BMI
28

How Mattylax Lost 45Lbs by Combining Cardio and Weights

A before and after photo of a 6'3" male showing a snapshot of 225 pounds at a height of 6'3
Weight
225 lbs
Height
6'3"
BMI
28

The Weight Loss Journey of Jimmy Legs: Male, 22, 6'3'' and 225Lbs

A photo of a 6'4" man showing a muscle gain from 176 pounds to 224 pounds. A respectable gain of 48 pounds.
Weight After
224 lbs
Height
6'4"
BMI
28 / 22

6'4 Male Loses 48 Pounds: Progress Pic

A photo of a 6'3" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.
Weight After
225 lbs
Height
6'3"
BMI
28 / 35

From 285 to 225 Pounds: a Reddit User's Journey to Significant Weight Loss

A before and after photo of a 6'4" male showing a weight reduction from 224 pounds to 204 pounds. A total loss of 20 pounds.
Weight Before
224 lbs
Height
6'4"
BMI
25 / 27

M/24/6'4: Losing 20 Lbs in 5 Months

A picture of a 6'3" male showing a weight loss from 225 pounds to 200 pounds. A net loss of 25 pounds.
Weight Before
225 lbs
Height
6'3"
BMI
25 / 28

From 225 to 190 Lbs: a Successful Weight Loss Journey of M/18/6'3" Reddit User

A photo of a 6'4" man showing a weight cut from 288 pounds to 224 pounds. A total loss of 64 pounds.
Weight After
224 lbs
Height
6'4"
BMI
27 / 35

64Lbs Lost in 6 Months: M/22/6'4" Shares Weight Journey

A picture of a 6'5" male showing a snapshot of 225 pounds at a height of 6'5
Weight
225 lbs
Height
6'5"
BMI
26.6

One Reddit User's Weight Loss Journey: How He Lost over 50 Pounds

A before and after photo of a 6'4" male showing a weight reduction from 305 pounds to 227 pounds. A total loss of 78 pounds.
Weight After
227 lbs
Height
6'4"
BMI
29 / 38

M/20/6’4” [305 > 227 = 78] 6 Months of Weight Loss Journey

A before and after photo of a 6'3" male showing a weight bulk from 200 pounds to 224 pounds. A net gain of 24 pounds.
Weight After
224 lbs
Height
6'3"
BMI
28 / 25

One Man's 9 Month Weight Loss Journey: From 200Lbs to 224Lbs with Wendler 5 3 1

A progress pic of a 6'4" man showing a fat loss from 315 pounds to 223 pounds. A respectable loss of 92 pounds.
Weight After
223 lbs
Height
6'4"
BMI
28 / 40

From 315Lbs to 223Lbs: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a fat loss from 286 pounds to 226 pounds. A total loss of 60 pounds.
Weight After
226 lbs
Height
6'3"
BMI
28 / 36

Thev8Life's 60Lb Weight Loss Journey in 2 Years

A picture of a 6'4" male showing a weight gain from 185 pounds to 223 pounds. A total gain of 38 pounds.
Weight After
223 lbs
Height
6'4"
BMI
27 / 23

One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male

System
Imperial
▼
Gender
Male
▼
Weight
225 lbs
▼

Frequently Asked Questions

Is 225 pounds overweight for a man at a height of 6'4"?
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